Mental Health Statistics & Impact - The Harvard School of Public Health indicates that 9% of the US population will experience an eating disorder during their lifetime [2] - Eating disorders are identified as the deadliest mental illness, resulting in 10,200 deaths annually, equating to approximately one death every 52 minutes [2] Recovery Process & Challenges - Eating disorder recovery is distinct from simply eating, involving a process where the influence of the eating disorder diminishes as a healthier mindset strengthens [4] - Recovery can evoke feelings of loss, as the eating disorder may have served as a coping mechanism, providing a sense of safety and identity [5] - Hesitation towards recovery is common and often rooted in fear, requiring individuals to confront these fears directly [6] - The recovery process can be uncomfortable and may initially feel worse before improvements are observed [7] - The quietness of recovery can lead to boredom and emptiness, as individuals adjust to life without the highs, lows, and rituals associated with the disorder [8][9] Quasi Recovery & True Recovery - Quasi recovery is characterized by ambivalence, where individuals may outwardly comply with treatment while inwardly desiring to return to the disorder [11] - Lasting recovery is driven by internal motivation and a desire to live again, rather than external pressures or approval [13] - True recovery involves breaking free from the eating disorder and building a life based on personal desires, not the demands of the illness [14] Honesty & Acceptance - Recovery often begins with honesty and acknowledging the difficulty in letting go of the disorder [15] - Admitting the current state, rather than forcing the desire for recovery, can be a crucial initial step towards healing [16] - Recovery is acknowledged as uncomfortable but ultimately survivable [16]

To be honest, I'm a little bit nervous as always. I hope you guys enjoy your tea break and I hope you guys will enjoy my speech too. Okay, so we have a saying that being beautiful is a blessing.Unfortunately, I didn't have the luck. Or at least that was I used to think. Growing up from the seemingly caring words from the dearest people.Your thighs are as big as a pillar, said Grandma. You look like you gain weight, right. Said mommy.Have you ever heard these comments. Sounds very familiar, right. But to a y ...

Good evening everybody. Lovely to see you here. And before I start, I want to set a quick disclaimer here. If you feel triggered by any chance by this this topic by eating disorders, um please beware and watch this presentation. Um with with your heart open and not just thinking about your triggers and your personal experiences. I'm trying to raise awareness here. So, it's good for you to watch it. Whoa. Have you ever thought about eating disorders? Where do they come from? What can they do to you? Who do t ...

Personal Experience & Recovery - The speaker shares a personal journey through childhood struggles with food, body image, and the development of bulimia nervosa and body dysmorphic disorder [1][2][3][4][5][6][7][8][9][10][11][12][13][14][15][16] - The speaker highlights the importance of professional support, mindfulness, and self-compassion in the healing process [21][22][23] - The speaker emphasizes the ongoing nature of recovery and the importance of self-compassion in managing inner criticism [26][27] Eating Disorder Statistics & Impact - Eating disorders affect a significant portion of the population, with one in five women struggling with disordered eating and 22% of adolescents and youth being impacted [17] - Less than 6% of clinically diagnosed individuals are medically underweight [18] - Suicide attempts are prevalent among those diagnosed with anorexia nervosa (31%), bulimia nervosa (21%), and binge eating disorder (21%) [18] - LGBT plus youth are four times as likely to attempt suicide [18] - Every 52 minutes, one person dies as a direct consequence of an eating disorder [19] - Only 16% of those diagnosed seek treatment [19] Societal Factors & Advocacy - The speaker advocates for an end to fat shaming and weight teasing, highlighting their long-lasting impact [17] - The speaker emphasizes the need for increased research and advocacy for eating disorders globally [24] - The speaker expresses concern about the impossible beauty standards that children are exposed to [25] - The speaker encourages parents and adults to help children create positive memories and to address their own inner work [26]