Emotional well-being
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The Silence Between Smiles | Ella Atieno | TEDxYouth@BrookhouseSchool
TEDx Talks· 2026-02-13 16:28
Have you ever looked around a crowded room and wondered how many people are pretending to be okay. It's crazy how we can share the same space, laugh at the same jokes, even take the same pictures, and still be in completely different emotional worlds. Someone once said, "We all live in the same world, but we don't all live in the same reality." And that idea makes sense.Ladies and gentlemen, my name is Allah, and I'm here to tell you about the story where I was living between two walls. For most of my life, ...
Umani, animali e legami che cambiano la vita | Francesca Mugnai | TEDxBilancinoLake
TEDx Talks· 2025-11-25 16:56
Buonasera. Salve. La mia vi racconto la mia storia.Allora, io da sempre mi sono sentita ascoltata dagli animali e in qualche maniera li ho ascoltati. Questo fin da piccola, questa è una foto che mi ritrae da piccola, quando in campagna, durante le mie estate andavo in questa mia casa e lì, fin da piccola ho trovato che la natura era la mia vera famiglia. A parte il martedì, il martedì andavo al macello perché mio padre era un macellaio, quindi passavo dalla campagna al macello.Questa voce piano piano si è t ...
My Emergency Triage (PCM) | Joanna Lilian Zachariah | TEDxGEMS OOEHS Girls Sharjah Youth
TEDx Talks· 2025-11-18 17:28
Core Idea - The document introduces "PCM" (Pillow, Ceiling, Mirror) as a personal emergency triage method for processing emotions and solving problems [3][4][5] - The "PCM" method involves using a pillow for emotional release, a ceiling for planning and gaining perspective, and a mirror for honest self-reflection [3][4] - The process helps in identifying and naming feelings, leading to better communication and problem-solving, especially in relationships [5][9] Application and Benefits - The "PCM" method can be applied to various situations, including managing stress, improving relationships, and fostering self-awareness [6][8][10] - Naming feelings is crucial for healing and overcoming challenges, similar to how triage works in a hospital setting [13][14] - Creating personal rituals or "lifelines" can help individuals pause, breathe, and face their emotions honestly [14] Broader Implications - Recognizing and addressing one's feelings is a sign of courage, not weakness [15] - Objects can serve as storytellers, representing breakthroughs, breakdowns, and victories [11][12] - The method emphasizes the importance of having support and not going through challenges alone [10][11]
Global Eyes Local Roots | Naveen Sundaram | TEDxTIPS Trichy Youth
TEDx Talks· 2025-11-10 17:07
[Music] [Music] Good morning to one and all. I thank the Indian public school and the TED for giving me this exciting opportunity. Today's talk is about how we all can come together and let the learning emerge just like the flowers blossom.I am Dr. . Navin Sundaram. I have some magical moments in my brain which I would like to transfer to your brain.I request all of you to close your eyes and behold this thought for a while. During my training days in the delivery room, there used to be this wonderful momen ...
The silent struggle of the woman who has it all | The Real Sloane | TEDxColumbiana
TEDx Talks· 2025-10-27 15:24
Core Concept: True Pleasure - True pleasure is defined as the felt experience of inner brilliance, aligning with oneself and attracting prosperity [4][5] - It's not found externally but discovered within, serving as a catalyst for personal power and expansion [4][6] - True pleasure is presented as a recalibration of success, contrasting with the pursuit of external validation [5][7] The "Default Track" and Its Pitfalls - The "default track" refers to living according to societal expectations, leading to a disconnect from one's truth and hindering true pleasure [7][8] - Being on the default track often involves setting goals to feel better, grinding to reach them, and still feeling unfulfilled, creating a continuous cycle [11] - The industry suggests that breaking free from this track requires rediscovering one's authentic self [12] The Path to True Pleasure and Its Benefits - The path to true pleasure involves feeling good first, leading to a focus on what is right for oneself and enjoying success for what it is [13] - True pleasure is profitable, not just financially, but in moving one's whole life forward, attracting others through energy [14][15] - Research indicates that higher emotional well-being, with true pleasure as its highest form, leads to better health, relationships, and financial success [16] Practical Application and Societal Impact - Achieving true pleasure is a journey that requires releasing old beliefs and reorienting one's life [17][18] - Living in true pleasure allows women to raise thriving children, build nourishing relationships, and create a new path to success [21] - True pleasure is presented as a success strategy and a return to what has always been possible [22]
The spaces around us and why they matter | Dr Sarah Green | TEDxWinchester
TEDx Talks· 2025-07-03 16:43
Let me ask you something right off the bat. How are you feeling right now in this space. Comfortable.A little cramped perhaps. Uh maybe someone's phone light is burning a hole in your peripheral vision. We've all been there, right.Or maybe you're just feeling a little bit restless for the coffee break, which is coming up right after me. So hang in there with me, okay. Cuz I want one, too.All right. So, so um my fascination with space started when I was just n years old. And no, not the kind with rockets.My ...