Viral social media trend spotlights America's fiber gap, fiber's role in long-term health, and its importance for people using GLP-1 medications CHANHASSEN, Minn., Feb. 5, 2026 /PRNewswire/ -- Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, is weighing in on "fibermaxxing," a growing social media trend encouraging people to increase their daily fiber intake to support health, longevity and overall metabolic well-being. Continue Reading With fewer than 5 percent of Americans consistently ...