A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/STA2ulVB2k ...

Is being Red Headed a sign of bad health?! @bryan_johnson seems to have cured himself! https://t.co/fJsFlHuOwR ...

Goodbye videogames and clothes. Hello blood-sugar and gut-microbiome tests. 2025 is the year of the health gift. https://t.co/lzNQKeODUS ...

A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/eFF6K8HYSe ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day?A multinational team of researchers set out to find the answer.Read more: https://t.co/Uywwn8jns3 https://t.co/vXBqBk9Pf5 ...

For many, Christmas means indulging in the sugary food you know is unhealthy. Is there a way to minimise the impact on your body? Listen to “Babbage” for more https://t.co/Vb790Lw3YZ ...

Being picky with your types of sugar this holiday season will make little difference to your overall health. What could, though, is how you eat them https://t.co/M3XIVklUtu ...

Avoid refined white sugar, some say, and search out the healthier “natural” stuff instead. Alas, the advice is misplaced. We explain why https://t.co/JmwrwvaQbP ...

Last summer, while I was studying in Greece, a quick trip to the grocery store turned into a 10-minute staring contest with a granola bar box. It wasn't the language or the kilogjles that tripped me up, but the bright green digestive bar stamped across the front. I kept asking myself what that could mean or why someone might need that, which are ironically the exact same questions I asked myself during grocery trips freshman year.Being an informed buyer means facing marketed nutrition labels like these. Lab ...

From @WSJopinion: What happened to making America healthy again? Reclassifying marijuana flies in the face of Trump and RFK Jr.’s professed concern about health, writes Allysia Finleyhttps://t.co/YxW7SXnnPk ...