A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/MHGQweOIlJ ...

I started as an entrepreneur. I didn't sleep much. I didn't exercise. I didn't eat well.I was ragged. And you know, in those environments, like you brag that you only got three or four hours of sleep because you want to be seen with high status among your group, that you work very hard. You don't really need sleep.Like you're you're beyond that. And so I got depressed. I got hopelessly depressed.Now, fortunately, I sold my company, made a bunch of money, and I realized that I was trapped in that cultural sy ...

EN 9120 aerospace certification elevates quality, traceability and compliance for distribution of commercial aircraft parts. DORMAGEN, Germany, Nov. 18, 2025 (GLOBE NEWSWIRE) -- GXO Logistics, Inc. (NYSE: GXO), the world’s largest pure‑play contract logistics provider, today announced that its multi‑user facility in Dormagen has been certified to EN 9120 (AS/EN 9120), the aerospace quality management standard for distributors. The certification elevates quality, traceability and compliance for commercial ai ...

How can you avoid getting sick on a plane? The U.S. Olympic team’s top doctor has advice on where to sit—and what to do with your air nozzle. https://t.co/GiLgSHfgC4 ...

RT ۟ (@MINHxDYNASTY)99% of your problems would be solved if you:• went to bed at 10pm• got to <15% body fat• had sex ...

I have so many of my friends that just literally have everything except their health and I just don't want that. You know, there's a limited amount of time. I'm not trying to live forever. I'm just trying to live well.So, this week I'm going to explore some questions that I have about my health and I suspect that many people out there have about theirs. >> That's great so far. My father lived a really unhealthy life.He struggled with alcoholism for decades. He was diabetic. He had heart issues.And in the en ...

I am on the tail end of an absolute war with sinusitis over the last month and I do not with this on anyone.Got hooked on affrin, complete fried my sinuses.Had intense brain fog for like two weeks.Horrific. ...

A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/iV3kv6NM4u ...

Steps count for health, but the duration of walking sessions made an even bigger improvement to health outcomes https://t.co/ToyuH42a3I ...

BOULDER, Colo., Nov. 13, 2025 (GLOBE NEWSWIRE) -- Gaia, Inc. (NASDAQ: GAIA) (“Gaia” and/or the “Company”) - the world's largest streaming and community platform dedicated to, personal transformation, health, wellness, and spirituality - will be holding one-on-one meetings at the 14th Annual ROTH Technology Conference on November 19, 2025, at the Hard Rock Hotel in New York City. Chief Financial Officer, Ned Preston, and Chief Business Development Officer, James Calhoun, will be representing the Company. The ...