Inner Strength

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Scaling Mountains, Inspiring Ripples of Change | S. Jaahnavi | TEDxSIS Ajmer Youth
TEDx Talks· 2025-09-29 15:54
Imagine standing on top of a mountain exhausted, not able to take full breath and your legs are tired and you're somewhere on top of a peak and reaching that peak is not very easy. It's it takes with one step and another and another and another and finally you're on the top. And that step is nothing but that one change that you are putting in to reach that top.So I am not here to talk about the difficulties or how did I reach there but I'm here to talk about that one change in all of those peaks that I have ...
Phantom Excess: The Illusion of More | Dr Anviti Gupta | TEDxSharda University
TEDx Talks· 2025-08-11 15:28
Core Argument - The central theme revolves around the concept of "Phantom Access," described as a perceived need for more, which acts as a thief, robbing happiness and ruining lives [1] - This "Phantom Access" is fueled by societal conditioning, comparisons, and an unconscious sense of internal lack, leading to the accumulation of material possessions and temporary happiness [1] - The pursuit of this "Phantom Access" leads to exhaustion, depletion of energy, and ultimately succumbing to an unfulfilling cycle [1][5] Causes of Phantom Access - The illusion of external abundance, fueled by social media, creates a constant desire for more possessions and experiences [3] - The paradox of more suggests that accumulating more material things does not necessarily lead to more happiness, and can even have the opposite effect [3] - Information overload, termed "infobesity," leads to decision-making paralysis and poor choices [3] Solutions and Inner Resources - The key to overcoming "Phantom Access" lies in accessing inner strength and resources, rather than seeking external validation [1][5] - Enhancing health, survival, and fulfillment in life comes from working on personal resources such as social support, positive emotions, and resilience [6] - Developing social connections and relationships is more valuable than acquiring material possessions [6] - Character strengths, resilience, purpose, and gratitude are essential components of inner inventory [7] - Tools for inner inventory include SWOT analysis (strengths, weaknesses, opportunities, threats), self-reflection, mindfulness, and self-hypnosis [8]
The Authentic Shark: The Power of your "Why" | Maria Kożuchowska | TEDxWUT
TEDx Talks· 2025-07-21 16:38
Hello everyone. I'm truly honored to stand in front of you today to explore the force that lies within each of us. The force that fuels authenticity, resilience, and life lived with a purpose.It's a force that I've come to understand through a rather unexpected symbol. The shark. Now, I know what you might be thinking.The shark, the coldblooded predator of the oceans, this roof, the symbol of the ruthless efficiency of the cutthroat world of business. But I urge you to look beyond that surface because I str ...