Overview of Kalarippayattu - Kalarippayattu is presented as more than just fighting, encompassing healing, yoga, discipline, and breath [2] - It is described as a return to depth, discipline, and presence in a time of shallow breath and busy minds [3] - Kalarippayattu is highlighted for its spiritual, cultural, and healing depth, contrasting with commercial fitness trends [3] Kalarippayattu's Resurgence and Global Reach - Kalarippayattu has gained attention globally through platforms like Instagram and YouTube [4] - There's a reawakening in India to reclaim indigenous knowledge, with Kalarippayattu at its core [4] - Kalarippayattu is finding applications in therapy rooms, yoga spaces, stage, and screen [4][5] - The art is kept alive by teachers sharing knowledge globally [5] Kalarippayattu's Impact and Philosophy - Kalarippayattu shapes not just the body but also one's being [7] - It teaches awareness, single-minded focus, and listening to the body [8] - The practice is presented as a way to return to oneself and ancient wisdom [9] - The goal is to become warriors of awareness, emphasizing stillness as the beginning of true strength [9] Kalarippayattu in India - The Indian Kalarippayattu Federation is working to integrate Kalarippayattu into India's national platform, conducting championships in over 20 states and integrating it into school games [6]

Basketball’s superstars used to spend their summers pumping iron. Now they’re practicing ancient martial arts in pursuit of an edge. https://t.co/E0DyJP1R3r ...