My name is Kay Worry and I am indeed a speech language pathologist and um I'm so honored to be here with all of you. I'm here to talk about something deceptively simple. I'm here to talk about your breath and your voice.The breath and the voice is something that most of us have been with since the moment that we were born. And most of us don't recognize its power until it's lost. My personal relationship with my voice, I think, started in about 1978.I was born in 74. I was about three or four years old. And ...

Overview of Kalarippayattu - Kalarippayattu is presented as more than just fighting, encompassing healing, yoga, discipline, and breath [2] - It is described as a return to depth, discipline, and presence in a time of shallow breath and busy minds [3] - Kalarippayattu is highlighted for its spiritual, cultural, and healing depth, contrasting with commercial fitness trends [3] Kalarippayattu's Resurgence and Global Reach - Kalarippayattu has gained attention globally through platforms like Instagram and YouTube [4] - There's a reawakening in India to reclaim indigenous knowledge, with Kalarippayattu at its core [4] - Kalarippayattu is finding applications in therapy rooms, yoga spaces, stage, and screen [4][5] - The art is kept alive by teachers sharing knowledge globally [5] Kalarippayattu's Impact and Philosophy - Kalarippayattu shapes not just the body but also one's being [7] - It teaches awareness, single-minded focus, and listening to the body [8] - The practice is presented as a way to return to oneself and ancient wisdom [9] - The goal is to become warriors of awareness, emphasizing stillness as the beginning of true strength [9] Kalarippayattu in India - The Indian Kalarippayattu Federation is working to integrate Kalarippayattu into India's national platform, conducting championships in over 20 states and integrating it into school games [6]