Core Idea - Community is not found, but built through intentional effort [4][19] - The "one chair mindset" encourages individuals to proactively include others [9] - Building community involves inclusion, connection, and collaboration [8] Problem Highlighted - 50% of young adults report loneliness despite increased connectivity [7] - People often wait for others to initiate connection, leading to isolation [6] - The myth that community is easily found can lead to feelings of not belonging [5] Actionable Steps - Notice who is missing and make the first move to include them [12] - Invite others, even if they decline, as the act of reaching out is valuable [13] - Focus on building one connection at a time [9][14]