La psicòloga i sexòloga Emma Ribas aborda amb naturalitat i ciència la connexió entre ment, cos i plaer. Explica com l’estrès, la pressa i els mites afecten la vida sexual i com el mindfulsex pot ajudar-nos a recuperar la presència i la intimitat. Defensa que el plaer no es busca, s’habita. Amb exemples clínics i un llenguatge proper, trenca tabús i mostra com la neurociència avala el poder de la presència. La seva ponència és una invitació a viure el sexe amb consciència, respecte i autenticitat. L’Emma és ...

Core Argument - The speaker shares a personal experience of experiencing a profound spiritual connection through sexual experience, specifically an orgasmic catharsis, which led to a belief in the fusion of sexuality and spirituality [1][3][4] - The presentation advocates for the recognition and exploration of the connection between sexuality and spirituality, drawing on historical and scientific evidence to support the existence of altered states of consciousness through sexual experiences [4][5][6][7][8] - The speaker calls for further academic research into altered states of consciousness achieved through sexual experiences, emphasizing the need for scientific validation and practical methodologies [9] Practical Techniques & Applications - The presentation introduces Santo Amor, described as the first school of conscious pleasure in Europe, offering online and in-person training in Madrid to explore and enhance pleasure [10] - Three techniques are shared: conscious breathing exercises to regulate the nervous system and deepen sexual experiences, moving sexual energy through practices like Mulabandha (perineum contraction), and emphasizing slowness and mindfulness during sexual activity [11][12][13][14][15][16][17][18][19][20][21][22][23] Societal Reflection - The presentation critiques societal taboos surrounding sexuality, arguing for a reclamation of its power and a recognition of its role in human origins and spiritual experiences [24][25]