There are several arguments in favour of standing desks at work. Some users report lower stress and greater happiness than their sitting counterparts. But the benefits varyIllustration: Fortunate Joaquin https://t.co/TfTZmRXFaT ...

What if I told you that there was a simple, enjoyable way to boost your brain, strengthen your immune system, and reduce stress, all in just a few minutes a day. It may sound too good to be true, but as a musician, I've experienced it firsthand. And I can confidently tell you that there are so many benefits that come with playing music, no matter what instrument you play.To begin, music challenges your brain in ways that few other activities do. We humans are built in a way that makes music like a workout f ...

Student Demographics & Achievement - Chase Avenue Elementary School's student body is predominantly low-income, with approximately 90.1% qualifying for free or reduced-price lunch [1] - Access to quality arts education can reduce achievement gaps for students from low-income backgrounds [1] Benefits of Arts Education - Arts education can improve physical well-being by disguising exercise as fun [2][3][4] - Arts education can positively impact mental health by reducing stress levels [2][4][6][9] - Arts education can improve communication skills [2][7][8][9] - Arts programs contribute to students' overall success at school [5] - Arts education helps students engage with school, enrich their experiences, handle constructive criticism, and improve focus [7] Impact on Student Development - Arts participation fosters self-expression and collaboration [5][6][8] - Arts participation helps students build new skills and become comfortable with being nervous [6] - Personal experience shows improved physical well-being, lower stress levels, and enhanced communication skills through arts engagement [9] - Improved attendance is noted as a benefit of arts participation [9]

Nearly half of Americans lack a financial plan. Learn the psychological reasons for delaying, how planning reduces stress, and how to get your plan started. https://t.co/uPaIGEPJ3M ...

I want to start with a drawing. It's the one I made when I was six. A flying cat, sun with sunglasses, the sky was literally upside down, and the moon was on the grass.And finally, a starfish house. I didn't make it because it was practical. I didn't care about whether it was good or if it was realistic.I made it with the kind of joy that doesn't ask for permission. Now, fast forward, we grow up. We learn to meet deadlines, sit still, and do the right thing.But in the process, we lose something. Not because ...