[Applause] I invite us all to breathe together. Several breaths with movements with our hands. Your rhythm. The inhale lifts. The exhale lowers. Noticing the sense of taking in and letting go. And after your next inhalation, allow the exhale to turn the hands palms down and just relax. Thank you. Imagine with me please a scenario with three characters. The brain, the heart, the breath. They get together to discuss which one of them is the most important for the greatest health and well-being of the TED audi ...