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Longevity. Lessons for Living a Longer Life | Angeliki Douka | TEDxAthens Salon
TEDx Talks· 2026-03-09 16:55
Now for the next two minutes, I would like you to lay back on your seat and listen to my voice. Please close your eyes and focus on your breathing. You inhale from your nose. You exhale from your mouth.You're more focused, relaxed once again. Inhale. Exhale.Feel more energetic. Once more. Inhale.Exhale. And now that you are focused, I want you to think what you did yesterday. See it like a movie in your mind.You got out of bed. You woke up. You had your breakfast.You went to work. You had your lunch. You ha ...