Communication & Storytelling - 65% of daily communication is storytelling [1] - Untold stories hold the key to transformation and growth [2] - Fear of judgment, vulnerability, and irrelevance prevent people from sharing untold stories [3][4] - 80% of communication is nonverbal, impacting perception [20] Personal Growth & Transformation - Stories we tell ourselves are deeply rooted in our belief system and can become our reality [6] - Surrounding oneself with supportive people is crucial as they mirror back our stories [15] - Expressing stories without words through body language and presence influences how others perceive us [20][21] Three-Step Process for Leveraging Untold Stories - Identify the values that define the stories you are living [22][23] - Reframe negative narratives into empowering ones, focusing on the process of learning [24][25] - Express these reframed narratives in a way that feels empowering and meaningful, leading to personal growth [25][26]