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X @Mayne
Mayne· 2025-12-16 03:49
Benching 225 is actually quite elite.I think every man should make an effort to at some point in their life be able to hit 1-4 plates on the 4 major compound movements.1 plate OHP2 plate bench3 plate squat4 plate deadliftStassi🎾 (@studiostassi):No man in crypto has all 3:- a job- a bench over 225lbs- a height over 5’6 ...