you know, this whole business of sex trafficking, um, you know, pornography, the internet, I mean, it's a multi-billion dollar industry, and I don't know the answer to trying to reel this in. I I do know that the answer is not to take the officers that police this, you know, from the FBI and Homeland Security and put them someplace else. Uh, the answer is to put more people on this problem.Hi there everybody. Welcome to this week's episode of [music] the Best People podcast. This week's guest is to the Epst ...

Story and Trauma - The speaker shares her personal story of child sexual abuse and subsequent trauma [2][3][4][5] - The speaker describes the experience of living with PTSD, including flashbacks, hyper-vigilance, and physical symptoms [6][7][8][9][10][11][12][13][14] - The speaker received diagnoses of PTSD, borderline personality disorder, clinical depression, and generalized anxiety disorder [15] Recovery and Healing - The speaker emphasizes that mental health diagnoses are not "death sentences" but roadmaps for healing [16][17] - The speaker rebuilt her self-esteem through small, concrete actions, documented in an "evidence journal" [17][18][19] - The speaker reclaimed her identity and confronted her trauma by returning to dance classes [20][21][22][23][24] - The speaker learned to transform trauma responses into strengths, such as heightened self-awareness and vigilance [25][26][27] Advocacy and Empowerment - In December 2021, the speaker founded an NGO dedicated to empowering survivors of abuse and educating children about grooming [29][30][31] - The speaker highlights the importance of raising awareness about grooming tactics to break the cycle of abuse [30][31] - The speaker emphasizes the possibility of rewiring the brain, rebuilding self-esteem, and rediscovering courage [32][33]