Okay, hands up if you've ever said yes to an invitation and then immediately pray for a snowstorm to cancel it so you wouldn't have to go. We've all heard the advice, set boundaries, say no more often. No to overcommitting to work that doesn't fit our lifestyle to the people pleasing that drains us.But there's one thing you can say no to that makes the biggest positive impact on your well-being. And yet most people are not saying no to this. It's the no that adds the most joy. The no that creates the deepes ...

Do you remember what you were doing on March 23rd, 2016 at 11:13 a. m. You sure.Isn't it interesting how there are certain moments in time that literally make it stand still. moments that become so embedded in the fabric of who we are that we never forget them. For me, one of those moments was March 23rd, 2016 at 11:13 a.m. That's when the phone rang. And the voice on the other end of the line was clear.It was direct. And it was urgent. Deanna, this is cancer and it's a very aggressive case and you need to ...

You're not good enough, Cindy. I have heard those words all over every year my entire life. when I was a walk-on at the University of Miami on the women's golf team, when I played on the LPGA tour, and even 25 years later when I tried to qualify and make a comeback on the Legends Tour of the LPGA, you're not good enough. Have you ever had somebody say something like that to you? >> Maybe. Have you even said those words to yourself? I call those voices the committee of they. Yeah, I said the committee of the ...

breath, right. I want you to take a deep breath and think [Music] of hands. Who's singing that jingle. Who remembers that jingle.We know you all. Doesn't it just make you smile. >> Doesn't it just make you feel good. Don't you feel a little bit childlike even too.Here's a fun fact for you. You were all Toys R Us kids at one point. Why.Because kids are born knowing how to do two things with sheer brilliance, and that's play and feel. Recently I read an article on learning toplay. com that said this said from ...

I want us to begin with a moment of reflection. Think back. Can you remember a time when you ignore the signals from your body? Maybe your head hurt, but you pushed through anyway. Maybe your stomach turned, but you smiled and you said, "I'm okay. Maybe your back was screaming, but you remained silent. We've all been there, ignoring the signals, powering through.But imagine this. You trip and your brain ignores the signal from your foot that you're falling. There's no coordinated response.You fall hard, unp ...

Have you ever wondered what life was like before we had Google Maps in our pocket? We used to hop on the computer, type in an address, and print out line by line instructions on how to get to where we had to go. We had to plan ahead. And then we'd get into the car, and then we would just hope that we wouldn't miss a turn. And if we did, curiosity became our compass. We'd have to explore. We'd have to discover our way back. Some of us would take out a map, try to figure out exactly where we are. Others would ...

you. In 2004, I walked into Wagner College as a basketball player. In 2012, I left here with my master's degree in education. And now, in 2025, I get to come back up on the stage with the microphone. I'm really excited. It's a full circle moment for me, and I'm appreciative to be here with you guys. Um, since I left Wagner, I've been a teacher, a coach, a trainer, and now I'm a parent, and I learned something really important, and that is that kids today aren't really that much different than the kids that ...

في زمن انتشار المعلومات وفي زمن احنا كلنا فيه بنتعلم من بعض تخيلوا لو انا واحد فنان ايا كان نوع الفن بتاعي وبدور على منتر او كوتش ليا بس رايح لصاحب مصنع واقول له لو سمحت انا عاوزك تعمل لي كوتشينج عشان اطور الفن بتاعي او اعمل لوحات ابداعيه احلى او اكتب روايه بطريقه احسن او العكس او واحد سي اي او رئيس مؤسسه رئيس شركه رايح لشاعر او ممثل او ايا كان نوع الفن يقول له لو سمحت انا عاوزك تنقذ لي الشركه تديني نصائح ازاي ازود ارباح الشركه هل ده سؤال خطر على بالكم قبل كده دلوقتي الكريتيف اكونومي او ما يسمى بالاقتصاد ال ...

[Music] [Applause] [Music] Have you ever asked your parents why why do we have homework. Why is fish curry so spicy. Why do we have to wake up so early in the morning for school when even the sun is still sleepy.And they say because I said so. When I was younger, I remember asking my dad why are the waves always moving. He smiled and said because the moon tells them to.At first I thought he was joking, but later I found out it was true. The moon's gravity actually pulls the water and creates tides. Can you ...

Yo estoy convencida de que el arte y la cultura nos hacen mejores personas y mejores personas construyen mejores sociedades. Y esta historia es la historia de la cultura en mi vida. Cuando yo tenía 6 años, estaba en la escuela primaria, la maestra le dijo a mi mamá, "La niña es buena diciendo poesía, póngala a practicar en la casa. Yo no sabía nada. Mi mamá me ponía a practicar y yo practicaba y practicaba y practicaba y me aprenden muchísimas poesías de memoria. No solamente me lo aprendí yo, se la aprendi ...