How do we care for the land. Really care for the land [snorts] as a way to prepare for the extremes such as fires, droughts, and more. In 2018, my family and I moved to Altadena into a home nestled at the base of the San Gabriel Mountains.After learning what it meant to live in a high fire risk zone, I began to imagine what would it look like if fire were to come towards us from those mountains. What kind of landscape might prevent the loss of our home. So, we began to landscape by harvesting water.We built ...

2012 كملت الدراسه في اختصاص يعني حبيته في وقتها هندسه المساحه في كركوك هذا الاختصاص يعني فادني والهمني بكثير تفاصيل خلاني اكون دقيق في بعض التفاصيل المحطات الليتها وتخرجت حالي حالي كثير من الشباب كثير من الطموحات كثير من الامال كثير من الخطط اللي نخليها نتخرج خطه تعيين خطه وظيفه خطه حياه وكلنا كان عندنا تفكير حتى يكون في بعض الاحيان مادي ايش قدش راح نقدر نطور نفسنا بهذا الجانب بديت اول محطه بحياتي اشتغل بمجال الشركات كمهندس مساحه باختصاصي داخل وخارج الموصل مع كثير من الطموحات والاحلام اللي كنت محملها عندي ب ...

[Music] [Applause] Sorry about that. I'm giving you guys a talk today about falling on purpose. As you can see, this reminds me of when I was three years old.I was running around the coffee table and my grandmother said, "Boy, if you don't stop running, you're going to bust your head." Well, I didn't stop running and I busted my head. And uh but it wasn't bad. It was just a couple stitches.But I learned that it didn't hurt. I don't even remember it. They just told me stories about it.But on this particular ...

Please ignore your surroundings right now and become completely absorbed with what I'm saying. I want you to become aware of that moment from your past when you were in love with someone special, perhaps secretly in love. Who was this person. How did this person look like.Where did you meet. Now I want you to pretend something. I want you to pretend that you are 80 years old.And just for today, you wake up in your 20 or 30 year old body. You get to relieve this day for one last time. and you go back to that ...

¿Alguna [Música] [Aplausos] vez han recibido una llamada que les cambie la vida? Es justo la historia que vengo a contarles. Cuando pienso en Clementina es muy difícil simplificar lo que ella significa para mí. Es curioso decir que una vaca me rescató porque yo ya tenía una vida antes de ella. Tenía mi pareja, mi casa, mi trabajo, lo que muchos llamarían una vida normal, pero algo faltaba. Yo ya rescataba perros y gatos y uno que otro mini pig, que son esos cerdos pequeños de menos de 100 kg. Pero seguía fa ...

Core Message - The speaker advocates for a return to whole foods and mindful eating as a path to longevity and resilience, emphasizing that food is not just fuel but also information that programs our cells [4][28][29] - The speaker highlights the importance of listening to one's body and making conscious choices between whole and processed foods to avoid inflammation and disease [24][26] - The speaker positions the kitchen as a clinic and the fork as a prescription, suggesting that individuals have the power to heal and nurture themselves through food choices [31] Key Ingredients and Food Pairings for Longevity - Broccoli sprouts are presented as a potent source of sulforaphane, which has anti-cancerous and anti-inflammatory properties and cleanses stress pathways [8][10][11] - Extra virgin olive oil, rich in polyphenols, slows down inflammation, energizes cells, and boosts mitochondria [12][13] - Turmeric, with its main component curcumin, calms inflammation and supports DNA health; its bioavailability increases 20 times when paired with black pepper [14] - Specific food pairings, such as olive oil with tomato (increases lycopene absorption), green tea with lemon (boosts catechins), and lentils with vitamin C-rich foods (enhances iron absorption), are crucial for maximizing nutrient absorption [16][17] Gut Microbiome and Acromansia Mucin - Pomegranate is highlighted for its role in promoting the growth of *Akkermansia muciniphila*, a beneficial gut bacteria crucial for longevity and overall health [18][19] - *Akkermansia muciniphila* is identified as a "gatekeeper gut" and a potential indicator and modifier in cancer immunotherapy treatments [21][22]

Stay strong till the end $DOG and all othersTHE HUNTER ✴️ (@TrueGemHunter):Important msg for CTI am staying till the end.I am staying with $DOG community till the endI am staying with @wallchain Quackers till the endI am staying with you all till the endBetter days will come. High pressure create diamonds. https://t.co/oDr3Vz5drX ...

Um good morning ladies and gentlemen, boys and girls. Um why am I here. I'm here to share with you seven chapters of life that is taught to me by just baking bread.This is not just any food. It is a story. It is science. It is an art.And most of all, it's a metaphor of life. I'm a humble baker. What's that I do.I convert simple ingredients like flour, water, salt and yeast to something very beautiful and meaningful. In my part of the country, the thyme is also considered to be one of the ingredient. I'm a b ...

Okay, hands up if you've ever said yes to an invitation and then immediately pray for a snowstorm to cancel it so you wouldn't have to go. We've all heard the advice, set boundaries, say no more often. No to overcommitting to work that doesn't fit our lifestyle to the people pleasing that drains us.But there's one thing you can say no to that makes the biggest positive impact on your well-being. And yet most people are not saying no to this. It's the no that adds the most joy. The no that creates the deepes ...

Core Message - The "gap," representing challenging or unexpected situations, is presented as a valuable opportunity for growth and development, not just a setback [5][9][18] - Embracing the gap leads to the development of grit, the formation of alliances, and the gaining of perspective, all crucial for success [10][12][15] Entrepreneurial Insights - Success in entrepreneurship requires more than just endurance; it necessitates a mindset shift to recognize the value within challenging situations [9] - Entrepreneurs are often hesitant to seek help, but the "gap" highlights the necessity of collaboration and building a strong network of allies [13] - Teams that embrace clarity and flexible decision-making outperform their peers by 30% [16] Failure and Growth - Failure is an inherent part of the "gap," and the way it is perceived determines future success; it can be either a finality or fuel for growth [19][20] - Startups often fail due to gaps in leadership, collaboration, and perspective, rather than product flaws; CB Insights indicates a 70% failure rate [17] Personal Development - The "gap" is a universal experience, not limited to entrepreneurs, and can manifest in various forms, such as professional setbacks or personal challenges [19] - Embracing the "gap" and allowing it to shape one's path is essential for personal growth and achieving one's potential [23][24]