It's 2:00 a. m. and David is still awake.His laptop glows in the dark as he stares at his unfinished essay. His eyes are blurry for staring at the screen for so long. He's exhausted, but sleep won't come.The next morning, he wakes up. He eats breakfast and makes it through the day, pretending he's fine. But he's not. Inside, he feels like he's drowning.Later that evening, he's doom scrolling through reals, comparing his life to the polished Instagram posts of others. He feels trapped in a cycle he can't esc ...

Kalitkában. Ezzel kezdjük. Igyekszem mindenkit nem nagyon lehozni, mert az volt, hogy nem hozhatod le őket nagyon az életről, úgyhogy viselkedni fogok, megígérem.De hát egy olyan témával jöttem, amiből elméletileg az emberek lejönnek az életről. Tehát valahogyan azért csak meg kell festeni ezt az egész képet, amiről ebbe a 18 percbe szó lesz. Burnout coach vagyok, és eredetileg top menedzser voltam, szép piros szőnyegeken, mindenféle rendezvényeken mindenhova hívtak, mindenhol beszéltem, és egyszer csak azt ...

The Surprising Truth About Burnout And Why Rest Isn’t The Answer https://t.co/ZqNViEkNYm https://t.co/ZqNViEkNYm ...

If you wake up in the morning wondering if you're in the right career, by the end of this talk, I'll give you five principles to make it crystal clear. But let me start by telling you about my client Jason. Jason was a senior product manager at a financial services firm.He was smart, hardworking, well- paid, and had ambitions to become the chief information officer. Everything looked good on the outside, but Jason was stuck. He was unfulfilled, and it was close to burnout, and he didn't know why. As I got t ...

Employee Well-being - More employers are offering paid sabbaticals to combat employee burnout [1] Human Resources Trend - Companies are increasingly recognizing the importance of employee well-being and work-life balance [1]

Employee Well-being - More employers are offering paid sabbaticals [1] - Paid sabbaticals are used to combat employee burnout [1]

When Amanda Anisimova took an indefinite break in 2023, she looked like a textbook case of tennis burnout. Now she’s a Grand Slam finalist. https://t.co/nn0aS0Tq5Q ...

Burnout Analysis - The article discusses burnout and suggests that rest may not be the complete solution [1] - The article explores the surprising truth about burnout [1] Resource Links - Provides links to external resources for further reading on the topic: https://tco/j2MEbGupbj and https://tco/1hMH4CKqG7 [1]

The Surprising Truth About Burnout And Why Rest Isn’t The Answer https://t.co/YqQkKaJkbk https://t.co/U5noJqx33p ...

Social Commentary on Burnout - The author posits that zoomer and millennial burnout is not primarily from work, but from excessive pleasure and digital stimulation [1] - The author contrasts this with boomers who maintained demanding tech jobs for decades without burnout [1] - The author attributes burnout to dopamine overload, attention deficit programming, valueless noise, and doomscrolling [1] Proposed Solution - The author suggests a digital detox involving cutting out short-form video content and limiting social media use [1] - The author recommends limiting X (formerly Twitter) to 30 minutes in the morning and 30 minutes at night, with zero short-form video content [1] - The author claims that even one week of this detox can lead to a significant sense of renewal [1]