Adversity
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From Bootcamp to Breakthrough: Spiking Through Adversity | Remy Ybay | TEDxYouth@DLSUSHS
TEDx Talks· 2025-09-03 16:39
Core Analogy - The speech uses the game of volleyball (bump, set, spike) as a metaphor for life's challenges (bumps), potential solutions (sets), and victories (spikes) [3][22][23] - The speaker shares personal anecdotes from their military and civilian life to illustrate how to navigate these "volleyball" moments [1][2][13] Military Career & Leadership - The speaker joined the army and highlights the initial culture shock and rigorous training [2][5][6] - Basic training instilled discipline through activities like shooting, assembling weapons, grenade throwing, and physical exercises [8] - The speaker emphasizes the importance of perseverance and following instructions, drawing on advice received from their father [7][11][12] - The army provided the speaker's first leadership experience, which they later applied to their civilian career [10] - The speaker's children followed in their footsteps and joined the military, receiving similar advice [11][12] Civilian Career & Toastmasters - After the army, the speaker faced challenges finding a job and eventually began teaching English to international students [13][14] - The speaker identified a communication gap between local and foreign colleagues [15][16] - To address this gap, the speaker joined Toastmasters International to improve their communication skills and help others [17][18] - The speaker progressed through various leadership roles in Toastmasters, eventually becoming a district director overseeing approximately 250 clubs and 6,000 members [19] Personal Growth & Philosophy - The speaker believes in continuous learning and encourages the audience to grow beyond their limits [20] - The speaker emphasizes the importance of staying connected with the world and embracing life (YOLO - you only live once) [21] - The speaker advocates for resilience and learning from life's challenges [22]
The Gift of Adversity - Three ways to uplift self | Felicia Soh | TEDxChatsworthInternationalSchool
TEDx Talks· 2025-08-25 16:31
Core Message - Adversity can be a transformative gift, offering opportunities for resilience, energy, and fulfillment [1] - Individuals have the power to choose their reaction to adversity and define their own standards [1][6] - Embracing personal stories of adversity can lead to finding identity, purpose, and strength [5][6] Mindset Shifts - Choose to see setbacks as opportunities for growth rather than letting them define you [3] - Be your own best friend by offering support, care, and acceptance [8][12] - Practice smiling meditation to reduce anxiety, stress, and improve mood [14][15][16] Practical Application - Reflect on past successes, failures, and risks to identify lessons and catalysts for personal transformation [7] - Recognize that adversity can reveal hidden courage and strength [21] - Use smiling meditation as a quick reset to adopt a more positive outlook [17][19]
Escribiendo una nueva historia | Steven Muñoz | TEDxKeiserUniversityLAC
TEDx Talks· 2025-06-16 15:25
Buenas noches. ¿Qué tal si yo les dijera que sin importar cuál haya sido su historia hasta ahora, nunca es tarde para cambiarla. ¿Me creerían.Buenas noches. Sé que algunos de ustedes ya me conocen, otros no. E incluso aquellos que ya me conocen no me conocen tanto a como probablemente lo harán al terminar esta charla.Así que con todo el gusto del mundo me presento. Mi nombre es Steven Muñoz, tengo 20 años, soy estudiante de Kaiser University de tercer año de la carrera de gestión de sistemas de la informaci ...