[music] I want you all to think about the ocean. What comes to mind. Perhaps an image of a warm beach with the sun beaming down.Maybe you're picturing yourself in the tropical waters of the Caribbean or the colder Cape Cod waters. When I ask this question, my brain flashes to the cover image of Jaws or a rip current taking me away or a mysterious piece of seaweed sweeping my foot as I attempt to enjoy my swim. If you can't already tell, I despise the ocean and truly all bodies of water.I have to describe my ...

Heat. Heat. What if I mess up completely. What if my voice cracks.What if I forget everything I'd practiced for weeks and just stand here like a deer in headlights. Actually, you know what. Scratch that.What if I don't mess up. What if I nail this perfectly, hit every point, get a standing ovation, and yet feel absolutely nothing. Because that's the scarier question, isn't it.Right now, a part of me is floating somewhere around the back of this room, watching this nervous kid on the podium and thinking, "Wh ...

Hey, [Music] hey, [Music] hey, [Applause] I can't count the number of times someone close to me has asked, "How are you. " And I just go, "I'm fine. " when really I'm not fine. We ask people about their mental health every single day, but it's just scripted chatter to keep our conversations warm. When I say I don't want to talk about it, what I really mean is I'm worried that my vulnerability will be met with judgment. Or on the other side of the problem, if someone is dealing with something I don't know mu ...

Every mental health complication or diagnosis is increasing and I've worked with different scientists and done a lot of experimentation on myself having grown up with multiple depressive episodes every year to see if there are root causes that we can address. And so I'll just throw out a few things that have been very very helpful. First there's brain stimulation.When I did this I had months of no anxiety. Then there's something called Vegas nerve stimulation. and one of the most heavily cited scientists of ...

Group 1 - The article does not provide any specific content related to a company or industry [1]

Public Health Crisis - US immigration policy is causing a public health emergency for children and families, leading to anxiety, stress, depression, sleep and eating problems, and school attendance issues [2] - Children are experiencing nightmares and panic attacks due to the fear of family separation [3] - The current situation can have significant generational impacts, potentially leading to prolonged depression and anxiety in children [7] Immigration Enforcement Concerns - Accounts describe ICE agents detaining individuals, sometimes with children present, raising concerns about the treatment of families [4] - There are conflicting accounts regarding incidents involving ICE, with DHS providing its perspective on events [5] - A student highlights the impact of ICE actions on their community, expressing concern about racial profiling [6] Impact on Children and Families - Families are experiencing severe stress, depression, anxiety, and economic devastation due to immigration policies [1] - Children in mixed-status families are particularly vulnerable to the concern of family separation [3] - Healthcare, schools, and community organizations need to provide support and safety for children affected by immigration policies [8] ICE Detention Statistics - An average of nearly 50,000 people are in ICE detention daily in 2025 [6] Government Response - The Department of Homeland Security did not directly address the report's findings on the public health emergency for children [9] - DHS states that ICE does not separate families or deport US citizens and offers options for parents regarding their children's care during removal proceedings [9]

Core Argument - The presentation introduces the concept of JOMO (Joy of Missing Out) as a counterpoint to FOMO (Fear of Missing Out), advocating for embracing solitude and personal interests [3] - It suggests reframing the perception of alone time from unproductive to a valuable opportunity for self-discovery and mental well-being [3][4] Social Media & Mental Health - Social media can artificially amplify the positive aspects of others' lives, potentially diminishing self-perception and exacerbating feelings of FOMO [6] - FOMO exists on a spectrum, ranging from mild regret to severe anxiety and self-reproach for prioritizing personal time [7] - Clinical psychologist Amy Sullivan states that FOMO has a direct link to anxiety and can be seen through physical symptoms like headaches, body aches, and even heart tensions [6][12] Practical Application - The presentation encourages the audience to identify and revisit old hobbies or explore new interests during alone time [4][10] - It advises individuals to recognize and manage FOMO by understanding its triggers and prioritizing personal well-being [4][12] - The presentation concludes with an exercise prompting the audience to schedule intentional alone time for activities they enjoy [15]

[Applause] What does it mean to believe. To me, believing was all about religion, believing in gods, in rituals, and in sacred traditions. But as I explored this concept further, I came to realize that believing is so much more than that.Believing is what pushes an athlete to finish a race when their body has reached its limit. Believing is what drives explorers to set sail into unknown waters when everyone else says that there's nothing there to be found. Believing is what inspires inventors to bring their ...

Mental Health Stigma & Misunderstanding - The industry recognizes that mental illness is often inaccurately labeled, leading to harmful stereotypes and biases [1][2][3] - The industry emphasizes that vulnerability, often associated with mental illness, should be viewed as a source of strength rather than fragility [2] - Societal biases against individuals with mental illness are evident in social settings and professional opportunities [3] - Thoughtless remarks and comparisons invalidate the struggles of those with mental illness, leading to isolation and deterioration of well-being [6] Understanding Mental Illness - Mental illness, such as severe depression, is not a choice or personal failing, but a condition that can significantly impair daily functioning [6][7] - Psychological pain can manifest through physical symptoms, a phenomenon known as somatization [8] - Anxiety and depression often involve changes in the brain and cannot be overcome by self-adjustment alone [8] Treatment & Support - Psychological therapy provides a safe space for individuals to express emotions and learn coping strategies [9] - Medication, prescribed by mental health professionals, can help regulate brain chemicals and ease symptoms [9] - The industry advocates for empathy, encouragement, and accurate treatment for individuals with mental illness [11] - Breaking the stigma involves empowering those with mental illness to see themselves as survivors and fighters [11]

Hello everyone, my name is Zoya Rahman and today I will be talking about how pressure impacts society. Somewhere along the line, being good stopped being good enough. You can't just be smart.You have to be the top of your class. You can't just play a sport. You have to win.You can't just be okay looking. You have to be pretty. but not like you are trying too hard.It's like there's no room for average, no space to just be without constantly feeling the need to prove something. And if you're not always improv ...