Personal Growth & Resilience - The narrative emphasizes the possibility of healing and transformation even in the face of unbearable pain and despair [2] - The speaker highlights the importance of honesty and self-care, suggesting that seeking help is not a sign of failure but an act of love and self-preservation [12][13] - The account underscores the transformative power of pain, suggesting it can push individuals to grow beyond perceived limitations [23] Family & Relationships - The story details a mother's struggle with a child's behavioral issues and eventual incarceration, highlighting feelings of anger, guilt, and relief [6][10][11] - The narrative emphasizes the importance of seeking professional help and support systems when facing overwhelming challenges in parenting [9][12] - The account showcases the possibility of reconciliation and renewed hope within a family after a period of crisis and separation [20] Mental Health & Well-being - The speaker shares their experience with transformational breath work and trauma healing retreats as tools for releasing deeply buried emotions and finding self-love [17][18][19] - The narrative highlights the importance of finding activities or work that provide a sense of competence, value, and identity during difficult times [14][15] - The account stresses the significance of sharing struggles and seeking support to alleviate burdens of shame and guilt [13][14][21]

In our culture, we say furniture holds stories. But no piece has held my story like the humble couch. My mom is in the audience.Hi, Mom. For some of you, I see mamas. I see African queens here.You remember the kind of couches that our mothers would need covers for. The humble couch. The couch that has sagging cushions, stubborn coffee stains, and sometimes even secrets whispered into their fabric.Today, I want to talk to you about the different couches that have taught me resilience, rebellion, and the radi ...

Core Message - The core message emphasizes the importance of authentic self-expression and overcoming the fear of speaking up, advocating for presence over perfection in communication [1][4][9][15][16] - It highlights that communication is about connecting with others and sharing one's truth, rather than achieving flawless grammar or performance [9][15] Overcoming Communication Barriers - The report addresses the common issue of individuals feeling unworthy or inadequate in their communication skills, often due to past experiences or cultural norms [2][3][4][5][7][9] - It suggests that many people, particularly young individuals, hold back their ideas due to a lack of confidence in their communication abilities, not a lack of intelligence or creativity [6][7] - The report uses the example of "Disha" to illustrate how past failures and societal pressures can create communication blocks, but these can be overcome through self-awareness and healing [2][3][7][8][9][10][11][14][16] Transformation Strategies - The report proposes three key transformations for improving communication: prioritizing energy over words, aligning inner voice with outer expression, and focusing on mindful speech for transformation rather than impression [11][12][13] - It emphasizes the importance of self-belief and positive self-talk in projecting a powerful and authentic voice [12] - It suggests that mindful speech should aim to transform and help others, rather than simply impress [13] Cultural Context - The report acknowledges that in some cultures, silence is often mistaken for respect, leading individuals to suppress their voices [5] - It challenges the notion that attention is only for powerful speakers, encouraging everyone to find and use their voice [5][6]

Career & Self-development - The speaker emphasizes the importance of viewing scarcity as an opportunity for innovation and resourcefulness [1][5] - The speaker highlights the value of volunteering as a means to gain access to opportunities and develop skills, especially when resources are limited [3] - The speaker advocates for embracing opportunities, even when they appear as interruptions, as they can lead to unexpected growth and success [13][15] - The speaker shares the experience of mentoring women and enabling seven of them to win seed capital of R$ 10,000 each to invest in their businesses [10][11] Personal Growth & Resilience - The speaker learned agility by sharing a bathroom with 10 siblings, which required quick adaptation and efficiency [6] - The speaker learned about sustainability from her father, who planted native trees to provide shade and resources in a dry environment [1] - The speaker's early experiences of being called upon to help with tasks instilled a sense of responsibility and provided learning opportunities [1][2][3] - The speaker emphasizes the importance of being open to new experiences and saying "yes" to opportunities, even without knowing the outcome [5][7][8]

Core Argument - Change, whether physical or mental, originates in the mind, emphasizing the power of thoughts to influence outcomes [2][3] - The principle of cause and effect applies universally, including to thoughts, where inputs (thoughts) create outputs (results) [14][15][16] - Individuals are not defined by their past experiences or trauma but by their thoughts, urging proactive and intentional thinking [18][19] Neurological Basis of Thought - Repeated thoughts strengthen neural connections, making those thoughts easier and more automatic over time [5][6] - The brain is neuroplastic, meaning new neural pathways can be created intentionally through repetition and conscious effort [7][8] Sources of Negative Thought Patterns - Negative thought patterns often stem from personal experiences, which can be limiting if not properly contextualized [9][10][11] - Poor education, from various sources, can instill limiting beliefs disguised as truth, which individuals internalize and rationalize [12][13] Actionable Strategies - Question every mental seed before it takes root, exercising the power to challenge and reframe limiting beliefs [13] - Fiercely protect your inputs by guarding what you watch, hear, and who you associate with, to create desired outcomes [17]

Career Journey & Transformation - The speaker shares her journey from being a national basketball player to an actor, emphasizing the constant evolution of self [2][3][4] - The speaker highlights the importance of embracing change and reinventing oneself, drawing from experiences in sports, acting, and business [30][34] - The speaker emphasizes that self-awareness is not about knowing all the answers, but about asking the right questions [35] Sports & Personal Development - Sports taught the speaker muscle memory, reflexes, discipline, and the importance of body and mind synchronization [5] - An injury at age 14 led to the realization that strength is about lifting oneself up after being knocked down [7][8][9] - Representing India in netball at the Commonwealth Games was a significant milestone, achieved after 10 years of hard work [12] Acting & Emotional Growth - Acting taught the speaker emotional discipline, vulnerability, and awareness of emotions and surroundings [25][26] - The speaker's role as a Pakistani girl in "Dior Batihham" presented a fascinating opportunity to explore contrasting aspects of life [20][21][22] - The speaker is venturing into Telugu films, embracing a new challenge with excitement and a positive mindset [37][38] Life Lessons & Awareness - The speaker learned that time is precious and decisions should align with long-term goals [29] - True friendships are rare and worth the effort [29] - Being aware of constant change is a necessity, referencing Kodak, Nokia, and Blackberry's failures to adapt [32][33]

[Applause] You failed. Two words we all know too well. Failure can echo in our minds, overshadowing every victory, every compliment, and every moment of joy.In a world that often celebrates success, failure makes us question our worth. But what if we viewed failure differently. What if we saw it as as an essential part of growth, a stepping stone rather than a stumbling block.Today I want to share how those two words, you failed, became the catalyst for hope and transformation in my life. How I discovered t ...

"Fail Forward Through Fear" is an empowering TEDx talk theme that redefines failure—not as a dead end, but as a necessary step on the path to growth, courage, and success. In a world that often glorifies perfection and punishes mistakes, this talk challenges the fear of failure and reframes it as fuel for transformation. This talk is not about avoiding fear, but walking through it—with purpose. It’s a call to action for anyone who’s ever held back, reminding us that progress is often messy, and that the mos ...

Core Insights - FLSmidth has raised its financial guidance for the full year 2025 due to strong performance in the Mining business in Q1 2025 [1] - The Adjusted EBITA margin for the Mining business is now expected to be between 14.0% and 14.5%, an increase from the previous range of 13.5% to 14.0% [1][4] - The overall Adjusted EBITA margin for the Group is now projected to be between 13.0% and 13.5%, up from 12.5% to 13.0% [2][4] Financial Guidance - The financial guidance for 2025 reflects ongoing business simplification, transformation efforts, and improvements in the Mining business, along with strategic initiatives in the Cement business [3] - Revenue expectations for the Mining segment are approximately DKK 15.0 billion, while Cement revenue is expected to be around DKK 4.0 billion, leading to a consolidated Group revenue of about DKK 19.0 billion [4] - The Adjusted EBITA margin for the Cement business is expected to remain between 9.0% and 9.5%, unchanged from previous guidance [4] Market Outlook - The Mining Service business is expected to see stable and active market demand, while the Mining Products business is anticipated to remain soft compared to 2024 [5] - The short-term outlook for the cement industry is affected by macroeconomic uncertainty, and revenue guidance reflects the divestment of the MAAG business completed in 2024 [6] Cost Considerations - The guidance for the Adjusted EBITA margin excludes transformation and separation costs of approximately DKK 200 million for the Mining business and around DKK 50 million for the Cement business for the full year 2025 [5][7]