Smiling and Well-being - Smiling, even fake smiling, can trick the brain into recovering from stress faster [9][10] - Smiling at someone can give them a hit of dopamine, making them feel good [10] - Smiling makes individuals more approachable and is contagious [11] - Smiling can lead to the production of dopamine, oxytocin, serotonin, and endorphins, the four happy hormones [12] - Smiling makes individuals 40% more attractive [21] - Smiling has overall long-term effects on well-being and makes individuals more approachable [22] Brain Rewiring and Affirmations - Individuals can rewire their brain in real time by using affirmations [16] - Repeating affirmations can help overcome resistance and change negative thought patterns [17][18] Muscle Memory and Facial Expressions - Facial expressions become etched into the face over time, and individuals can train their face muscles [14][15]

184/365Smol losses on perps today. Was running too hot. This chop is annoying. Probably just taking some time away from the scalps and letting this range get figured out. Cause this is where everyone chops themself to 0.Overall bullish news for the ecosystem is a bigger thing here and the rest of the year should be positive price action. Don’t 0 out.The lady’s birthday is tomorrow and I’m excited very excited to spend the day with her doing fun things and stuff she likes and wants to do. It’s her day!!!Had ...

For years, I tried to escape, to fly away. This is my flag because I am Korean. The tu and this has been what I've been trying to run away from.Or maybe not exactly. More on that in a bit. For the past five years, I worked five different jobs, traveled to 10 countries, worked with four immigration lawyers, entered the visa lottery two times, and packed more suitcases than I can count.Almost nothing in my life lasted for more than a year. But there was one thing I stayed consistent about. My desire to work w ...

[Applause] [Music] Who here among us hasn't ever reread a message five times over or stared at the menu for too long worried that they're going to order the wrong food? Well, for as long as I can remember, I've always been told, "Stop overthinking it. You're thinking too much about it. You're not in English class.Stop overanalyzing. " But the current reality as a teenager is that overthinking is something that I do constantly. I practically eat, sleep, and breathe it at this point. Hi, my name is Maya and I ...

声明：本系列文章基于原期刊目录和摘要内容整理而得，仅限于读者交流学习。如有侵权，请联系 删除。 期刊介绍 ： 《Journal of Health Economics》（《健康经济学杂志》）是一本专注于健康和医疗保健经济学领域 的学术期刊。该期刊成立于1982年，它涉及的主题包括健康服务的生产和供应、健康服务的需求和 利用、健康服务的融资、健康的决定因素（包括健康投资和风险健康行为）、疾病不良后果、需求 者、供应者和其他卫生保健机构的行为模型、政策干预的评估以及卫生政策的效率和分配等方面。 该刊每年发行6期，平均每期发表文章10篇左右，2024年影响因子为3.4。 本期看点： 医疗成本： ●政府网站逐步公开医疗项目价格，对于手术类项目和影像类检查项目，费用分别下降了5.1%和 9.1%。价格下降主要得益于医疗机构与保险公司之间的协商议价，而非患者的低价搜索行为。 ●当初级保健医生掌握专科医生费用信息并存在经济激励时，向低成本专科医生转诊显著提升。费 用排名每降低一个等级，转诊份额增加4.6个百分点，短期内可降低45%转诊成本，但该行为调整具 有时效约束性（四个月）。 ●基于孟加拉国"女性中学助学金计划"，研究 ...

We’ll continue to research the affective uses of Claude using our privacy-preserving tools.We’re also working with partners like mental health experts @throughlinecare to learn the best ways for Claude to deal with the most emotionally challenging kinds of conversations. ...

Time Management & Opportunity Cost - The analysis highlights the significant time investment individuals, particularly Gen Z, make in social media, with the average user spending around 9 hours of screen time daily [1] - The report emphasizes the importance of investing time and energy wisely, as these investments shape one's life and cognitive abilities [4][5] - The document suggests that excessive screen time can lead to missed opportunities and regrets, urging individuals to be mindful of how they allocate their free time [6][16] Social Media Impact - Research indicates a strong link between social media usage and mental health issues like depression and anxiety [7] - Statistics show a decrease in attention spans due to shorter consumable media formats, impacting concentration abilities [8] - Social media platforms can negatively influence self-perception and values, promoting superficial measures of worth and relationships [9][10][11] Mitigation Strategies & Positive Usage - The analysis advocates for using social media in moderation and intentionally, focusing on positive and inspiring content [14][15][16] - A 30-day social media fast can lead to increased motivation, productivity, and a stronger connection with oneself and the world [12][13][14]

Well, it's so nice to see you. I'm coming out here today because I want to change your life. And I really want to change your life, but I've got to figure out whether I'm assuming too much. Somebody changed my life years ago, and that's where this whole thing came from. I think if there's one purpose of my life besides raising my kids, it's this. All I want to do is help people see this thing that I didn't see the first 13 years of my life. The first 13 years of my life, I thought I was a worthless piece of ...

Bullying Impact on Individuals - Childhood bullying leads to anxiety, depression, and low self-esteem, potentially affecting education, relationships, and employment [5] - Self-affirmations can counteract the impact of bullying, promoting mental health and well-being in bullied children [9] - Unresolved childhood trauma from bullying can manifest in the workplace, leading to lower productivity and a toxic environment [10] Bullying Impact on Businesses - Bullying-related employee turnover in the United States costs companies over $18 billion annually [2] - Companies lose billions of dollars each year due to lost productivity and employee turnover stemming from bullying [2] - Businesses have a responsibility to address bullying at its roots, not just for moral reasons, but as a strategic investment [10] Anti-Bullying Strategies for Businesses - Businesses can sponsor anti-bullying programs and campaigns in schools [13] - Businesses can advocate to legislators for stronger anti-bullying policies [13] - Businesses can promote kindness and respect among employees [14]

[Music] Good afternoon, ladies and gentlemen. Welcome aboard TEDex Airlines. As we head towards our beautiful destination, Musket, Oman, please ensure your seat belts are fastened, your seatbacks are upright, and your tray tables are stowed.In case of an emergency, oxygen masks will drop down from the ceiling. Remember to secure your own mask before assisting others. We've all heard this announcement countless times.Remember to secure your own mask before assisting others. It makes sense, right. You can't h ...