Evet. Bugün bütün sunumları dinlerken şu iyiliğin organize edilmiş halini yapsak acayip bir gelecek getirisi kazanırız dedim. Gelecek iyi organize edilmiş iyimserlerin oyunudur.Hocam dedi ki gelecek deyince ne düşünüyorsunuz. bir şirketin performansı nasıl ölçülür. Esenlik dedi.Ben de aslında sürdürülebilirlik deyince aklıma hep bu resim geliyor. Esenlik, olduğun durumdan memnun olmak. Tabii sürdürülebilirlik herkes için farklı bir şey ifade ediyor.Kimisi için çevre, kimisi için işi. Ailenin sürdürülebilirl ...

Happiness Definition & Hormones - Happiness is defined as the complete and continuous fulfillment of all desires [1] - A simpler definition of happiness is the art of making a bouquet of flowers within reach [1] - The formula for happiness involves hormones such as serotonin, endorphin, melatonin, and especially oxytocin, known as the bonding hormone [2][3] Perspectives on Happiness - Success is getting what you want; happiness is liking what you get [1] - Being happy is not about owning everything, but making everything you have your everything [2] - A key to happiness is shifting perspective, choosing to see the stars instead of the trash [9] Strategies for Cultivating Happiness - Optimism is crucial; always try to think positively and assume the best intentions [9][10][11] - Finding happiness in the happiness of others is a noble pursuit, especially emphasized in the culture [16] - Sharing, like sharing bread, is more delightful than having it alone [17] - Avoid comparing oneself to others, especially focusing on those who seem better off; appreciate what one has [17] - Replace negative thoughts with positive images and memories [18] - Practice forgiveness without seeking reasons, as resentment is destructive [18][19] - Interpret events favorably, believing that good things may follow difficult times [19][20] - Practice empathy to improve relationships and foster communal happiness [19] - Smile frequently, as it benefits both the individual and the community [20] - Engage in enjoyable hobbies such as painting, music, or sports [20] Communication & Expertise - The art of speaking and knowing how to communicate effectively is important [20][21] - Specializing in a particular subject is valuable [22] - Programmed living and trying to love what we do [22] Love & Kindness - Love and kindness are essential; as demonstrated by a teacher who profoundly impacted her students by simply loving them [22]