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信“心”心理问答|从“鸡飞狗跳”到“双向奔赴”:青春期孩子的沟通密码
Jing Ji Guan Cha Bao· 2025-05-04 01:28
Core Viewpoint - The article discusses the common challenges faced by parents of adolescents, emphasizing the importance of understanding and adapting communication strategies to improve parent-child relationships during this developmental stage [3][4]. Group 1: Psychological Development - Adolescents experience a lag in the development of the prefrontal cortex, which is responsible for rational decision-making, leading to impulsive behavior and emotional fluctuations [3]. - The behaviors exhibited by the child, such as throwing books and prolonged silent treatment, reflect a lack of emotional regulation rather than intentional defiance [3]. Group 2: Communication Strategies - A shift from "persuasion" to "empathy" in communication is recommended, where parents acknowledge the child's feelings instead of reprimanding them [4]. - Using "limited choices" instead of commands can empower the child while ensuring that essential boundaries are maintained [4]. Group 3: Action Plans - Parents are encouraged to create an "emotional first aid kit" to help manage extreme emotional outbursts, allowing the child to learn self-soothing techniques [5]. - Rebuilding trust with the child can start with small actions, such as providing positive attention and acknowledging the child's strengths [6]. Group 4: General Advice - The article emphasizes that education is about awakening potential rather than rigidly shaping behavior, suggesting that both parents and children need time and patience [7].