Core Viewpoint - The article emphasizes the importance of letting go of unnecessary burdens in life, whether they are outdated relationships, inner obsessions, or material possessions, to achieve a more fulfilling and lighter existence [6][30][51]. Group 1: Letting Go of Outdated Relationships - The concept of "relationship disconnection" highlights that many relationships are temporary and can become burdensome over time [9][10]. - It is crucial to recognize when a relationship no longer serves a positive purpose and to have the courage to end it, as illustrated by the friendship between Cézanne and Zola, which deteriorated due to differing life paths and values [10][18]. - Accepting that relationships evolve and sometimes fade is a sign of maturity, allowing individuals to focus on more meaningful connections [26][28]. Group 2: Letting Go of Inner Obsessions - The article discusses how inner obsessions can trap individuals in a cycle of pain and regret, preventing them from moving forward [31][43]. - A poignant example is shared about actress Chen Huilian, who struggled with the loss of her unborn child but eventually learned to accept her situation and live in the present [34][40]. - The narrative of Theodore Seuss illustrates the importance of recognizing one's true calling and letting go of unattainable aspirations, leading to newfound success in children's literature [46][50]. Group 3: Letting Go of Excess Material Desires - The story of Yang Lele highlights how excessive consumerism can lead to anxiety and clutter, emphasizing the need for simplicity and intentionality in consumption [52][53]. - The concept of "decluttering" is presented as a means to regain control over one's life and mental space, as demonstrated by the experiences of individuals who have embraced minimalism [54][56]. - The article concludes with the idea that life is not about accumulating more but about finding peace and clarity through intentional letting go of unnecessary items and desires [56].