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孩子驼背、头前倾?一个动作教你激活背部肌肉
Ren Min Wang· 2025-10-30 02:00
Core Insights - The article emphasizes the importance of addressing poor posture in children, particularly issues like slouching and forward head tilt, which cannot be corrected by verbal reminders alone [1] Group 1 - The article suggests that activating weak back muscles is essential for improving posture [1] - It recommends incorporating specific exercises into daily routines to foster better posture habits [1] - The focus is on practical solutions that can be easily integrated into children's daily activities [1]