Core Viewpoint - The article highlights the increasing incidence of cardiovascular diseases during winter, particularly among specific groups such as truck drivers and older adults who rely on unverified remedies for hypertension management [1][2]. Group 1: Patient Cases - A 45-year-old truck driver experienced severe hypertension (206/130 mmHg) due to neglecting his condition and unhealthy habits, leading to a near-accident while driving [2]. - A 55-year-old woman suffered from a spike in blood pressure (180/120 mmHg) after abandoning prescribed medication in favor of an unverified remedy, resulting in hospitalization [3]. Group 2: Health Recommendations - For truck drivers, three key recommendations include mandatory breaks every 90 minutes to promote circulation, daily blood pressure monitoring before and after driving, and creating a supply station in the vehicle with healthy snacks and water [4]. - General winter hypertension management tips include keeping warm, maintaining a low-sodium diet, regular moderate exercise, consistent medication monitoring, and managing stress and sleep [4].