Core Insights - The article highlights the health benefits of citrus fruits during winter, emphasizing their role in promoting vascular health, enhancing memory, and aiding sleep while combating depression [1] Group 1 - Citrus fruits are described as a "healing fruit" for winter, known for their bright orange-yellow color and refreshing aroma [1] - Recent scientific research indicates that these fruits contain natural healing components that protect blood vessels and improve cognitive functions [1] - The consumption of citrus fruits is suggested to be beneficial for overall well-being during the winter season [1]