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培养出一个心理阳光的孩子,这3件事父母尽量少做
Jing Ji Guan Cha Bao· 2025-10-03 03:25
Core Viewpoint - The article emphasizes the importance of nurturing a psychologically healthy child by highlighting three key behaviors that parents should avoid, which can lead to mental health issues in children. Group 1: Avoiding Performance-Based Value - Parents should not let academic performance be the sole source of a child's self-worth, as this can lead to feelings of inadequacy and a lack of parental love [3][4] - The pressure to achieve high grades can result in psychological issues for children, as they may feel that their value is solely based on their academic success [5][6] - A supportive family environment, where love and acceptance are prioritized, is crucial for developing a child's healthy personality [7] Group 2: Avoiding Control in the Name of Love - Parents should refrain from controlling their children under the guise of love, as this can lead to a lack of autonomy and chronic stress in children [8][10] - Over-involvement in a child's decisions can result in them feeling powerless and dependent on others, leading to emotional emptiness and a lack of purpose [12][10] - The concept of "hollow disease" describes individuals who, despite appearing successful, struggle with feelings of loneliness and meaninglessness due to their upbringing [12] Group 3: Acknowledging Children's Emotions - Parents must not ignore or dismiss their children's emotions, as this can lead to emotional suppression and a breakdown in trust [12][14] - Children often seek emotional support from their parents, and when their feelings are invalidated, it can create a barrier in their relationship [13][15] - Continuous disappointment from parents can lead to a psychological defense mechanism known as "disappointment isolation," causing children to withdraw from their parents [18][20]