Weather Overview - The weather in Hangzhou is currently in a "comfortable mode" with temperatures around 25°C, suitable for outdoor activities [1] - The upcoming week will continue with pleasant weather, with temperatures not exceeding 30°C and early morning/evening coolness [2] Rainfall and Seasonal Changes - A new round of strong rainfall is expected to begin on Tuesday, indicating the onset of the rainy season in southern China, particularly in the South China Sea region [2] - The traditional start of the plum rain season in Zhejiang is around June 8, suggesting that the rainy season may soon arrive following the South China summer monsoon [2] Health and Wellness Recommendations - As the weather becomes more humid and hot, health experts recommend dietary adjustments to combat humidity, emphasizing foods like winter melon, bitter melon, and mung beans for their health benefits [3] - Proper sleep patterns are advised, with recommendations to sleep between 10:30 PM and 11:00 PM and wake up between 5:30 AM and 6:30 AM to maintain energy levels [3] Clothing and Temperature Management - Significant temperature fluctuations between day and night require individuals to adjust their clothing accordingly to avoid cold-related illnesses [4]