Core Insights - The article emphasizes the importance of maintaining a positive mindset and emotional control in life, especially as one ages, suggesting that personal happiness and fulfillment come from within rather than external validation [4][11][33] Group 1: Mental Attitude - The article discusses the concept of "low-consumption mentality," highlighting the significance of self-comfort and the power of mindset in overcoming life's challenges [5][7] - It encourages individuals to stop mental exhaustion by being cautious about controllable matters and optimistic about uncontrollable ones [12] - The narrative illustrates that life experiences, whether good or bad, should not lead to self-consumption through complaints and regrets [10][11] Group 2: Personal Growth - The story of Wang Liuyun serves as an example of resilience, showcasing how she transformed her life through self-empowerment and skill development after leaving an abusive relationship [13][20] - The article stresses the importance of self-sufficiency and personal capabilities, suggesting that relying on oneself is more effective than waiting for external help [21][22] - It outlines three essential abilities for navigating life's challenges: saving money, maintaining physical health, and taking action [23] Group 3: Spiritual Nourishment - The article highlights the need for individuals to cultivate their inner selves and find joy in solitude, reading, and balancing work and leisure [29][30] - It emphasizes that a rich spiritual life can help individuals face life's adversities with hope and resilience [28][31] - The narrative concludes with the idea that true fulfillment comes from living authentically and not merely existing [32][34]

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者： 儒风君 来源： 儒风大家 （ID: rufengdajia） 处顺境心，要用收敛法。 ♬ 点上方播放按钮可收听 洞见主播韩丹 朗读音频 孟子有云："人有不为也，而后可以有为。" 一个人只有知道自己不能做什么，才能真正有所作为。 悟透以下"六不"，心有所戒，行有所止，就是最高级的活法。 01 穷不怪 李贺诗云："男儿屈穷心不穷。" 人生一世，可以身穷，但不能心穷。 毕竟，困顿是一时的，心性却是一世的。 若是一味去怪人责人，只会让自己沉沦至更不堪的境遇。 因为每个人都要对自己的人生负责，凡事要先从自己身上找原因。 永远不要去责怪任何人，踏实努力，做好自己，何愁没有顺遂通达之时。 别怪父母没有给你出众的家世，父母早已倾尽所能给予最好的一切； 别怪伴侣没有给你最大的支持，伴侣一路与你风雨同舟就是莫大的恩情； 别怪朋友没有给你额外的帮扶，朋友并不欠你什么，帮人是情分而非本分； 别怪上天没有给你绝佳的机遇，时候未到，能力不足，机会降临 ...