Core Insights - A study led by Chinese researchers reveals significant gender differences in health aging, indicating that while women have a longer life expectancy, they also experience a longer period of disability, suggesting the need for differentiated health intervention strategies [1][2] Group 1: Study Findings - The research tracked over 11,000 elderly individuals for 13 years, highlighting that at age 65, women have a total life expectancy of 18.18 years compared to 15.50 years for men, but men enjoy a longer self-care life span of 11.29 years versus 10.35 years for women [1] - Women spend an average of 7.83 years in a disabled state after 65, while men spend 4.21 years, emphasizing the disparity in health outcomes between genders [1] Group 2: Lifestyle and Social Support - Lifestyle interventions have a more pronounced effect on men, with those adopting 3-4 healthy habits enjoying an average of 2.45 additional years of self-care compared to only 2.09 years for women [1] - Social support is crucial for extending women's healthy life expectancy, with women benefiting more from improved social conditions across five dimensions: economic security, educational opportunities, healthcare accessibility, living conditions, and social relationships [2] Group 3: Policy Recommendations - The expert team suggests that health aging is a systemic issue requiring comprehensive strategies, including enhancing social security, medical services, and community support, alongside promoting early screening and treatment [2] - Recommendations include advancing national health lifestyle initiatives, improving social support systems, and developing gender-specific health policies that respect gender equality while addressing individual health needs [2]