Group 1 - The article discusses five simple micro-habits that can enhance efficiency and productivity in daily life [1][2][3] - These habits require minimal time and effort, focusing on small changes that lead to a more fulfilling and productive life [2][3] Group 2 - The first habit is maintaining a "dessert list" to replace unproductive activities when lacking motivation, which helps in building momentum for more significant tasks [10][12][15] - The second habit involves "pre-processing notes" to organize collected information effectively, making it easier to retrieve and utilize later [16][19][25] - The third habit is creating a "problem checklist" to identify and resolve small inconveniences in daily life, which can lead to significant improvements in overall efficiency [26][31][33] - The fourth habit emphasizes keeping a daily memo to capture valuable insights and information that can be referenced later, enhancing memory retention and application [35][38][40] - The fifth habit encourages immediate action on new ideas or methods to counteract the tendency to procrastinate, fostering a proactive mindset [45][49][51]