Core Viewpoint - The article provides a practical dietary guide for diabetes patients during the Mid-Autumn Festival and National Day, emphasizing the importance of maintaining stable blood sugar levels while enjoying festive foods [1]. Dietary Recommendations - Traditional mooncakes and sugary drinks are high in sugar and can cause rapid blood sugar spikes; it is advised to opt for sugar-free mooncakes and limit consumption to a quarter of a piece [4]. - Patients are encouraged to replace refined grains with whole grains like yam, oats, corn, and millet, and to control the portion size of staple foods to about the size of a fist [4]. - Seasonal fruits and vegetables such as pears, pomelos, apples, radishes, and winter melons are recommended for their moisturizing and blood sugar-controlling properties [4]. Lifestyle Suggestions - It is advised to avoid late-night snacking and to follow a routine of going to bed early and waking up early, as staying up late can disrupt endocrine function and reduce insulin sensitivity [4]. - In case of persistent high blood sugar levels or gastrointestinal discomfort during the holidays, patients should seek medical advice for dietary or medication adjustments [4].