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高考结束家长更要关注孩子心理状态
Zheng Zhou Ri Bao· 2025-06-11 00:40
Group 1 - The core issue is the psychological crisis that many students face after the college entrance examination, with feelings of emptiness, anxiety, and uncertainty about the future being common [1] - Psychological experts emphasize the importance of mental adjustment for students and parents during this period, as many students seek psychological help due to poor exam results [1] - Factors contributing to post-exam anxiety include students' personalities, such as being introverted or perfectionistic, and the pressure from family regarding academic performance [1] Group 2 - Experts recommend that students should relax and enjoy their vacation by maintaining a balanced lifestyle and setting new goals, such as learning a new skill or planning activities [2] - It is advised that students engage in physical activities like walking, jogging, or swimming to relieve stress and shift their mindset towards a more rational perspective [2] - Students are encouraged to communicate their worries with family and friends or seek professional psychological help if needed, reinforcing that the exam is just one stage in life [2]