Core Viewpoint - The article discusses the impact of the concept of "original family" on individuals, emphasizing that attributing all personal issues to one's family background can lead to psychological laziness and hinder personal growth [1][2][5] Group 1: Concept of Original Family - The term "original family" was introduced by American psychologist Virginia Satir in 1951 to analyze how family interaction patterns affect an individual's emotions [1] - The concept has been misinterpreted in China, leading to extreme views such as "parents are the root of all problems," which oversimplifies the complexities of familial relationships [1][2] Group 2: Psychological Implications - Many individuals use the "original family" narrative to explain their issues, which can result in a cycle of blame that prevents self-reflection and personal development [2][3] - The theory of "self-differentiation" by psychologist Murray Bowen is presented as a key to breaking free from the influence of the original family and achieving psychological independence [2][3] Group 3: Strategies for Self-Differentiation - To achieve self-differentiation, individuals are encouraged to identify their own emotions versus those influenced by others, and to communicate with family members as equals rather than through childhood patterns of pleasing or resisting [3][4] - Establishing healthy communication and boundaries within one's own family is crucial, including not involving children in parental conflicts and using personal experiences to guide parenting [4][5] Group 4: Conclusion on Personal Growth - The article concludes that while the original family does have an impact, it should not be viewed as a definitive judgment on one's life; true growth comes from becoming a rational and independent individual [5]