♬ 点上方播放按钮可收听洞见主播亚楠朗读音频 开窍与不开窍的人，过的是两种人生。 每一次的开窍，都是在邂逅更好的自己。 国学大师南怀瑾曾说："人修持到了某一种境界，人生的境界就开朗到某一种程度。" 每个人都有一个开悟期，而开悟的早晚决定个人的命运。 头脑闭塞的人，内心缺乏力量，就容易焦虑敏感，到最后只会越混越差； 洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 而真正能开窍的人，内心足够富足，可以理解世界、觉醒人生。 如果你也有这十点开窍的表现，那就要恭喜你了。 作者： 洞见jinian 说话做事开始有目的性。 在黑蚁群中，有这样一个现象。 大多数蚂蚁每天都在寻找、搬运食物，少数蚂蚁却整日无所事事、东张西望。 人们把这少数蚂蚁叫作"懒蚂蚁"。 可当蚁群断粮以后，那些勤快的蚂蚁都一筹莫展。 而懒蚂蚁们却能带领蚁群，找到早已侦查到的新的食物来源。 原来懒蚂蚁们把大部分的时间都花在了研究和侦查上面。 它们对新食物的持续探索，从而保证群体不断得到新的食物来源。 你看，没有目的导向的努力 ...

Core Viewpoint - The film "脱缰者也" (The Untamed) by director Cao Baoping, part of the "者也" series, has been released after a nine-year hiatus, but it has received mixed reviews and underwhelming box office performance [1][5][6]. Group 1: Film Overview - "脱缰者也" continues the series' blend of black humor and regional dialects, with a shift in focus from crime to comedy [2][3]. - The film is set in Tianjin and features local dialect and actors, emphasizing its regional identity [4]. - The initial box office performance was disappointing, with less than 5% of screenings and a first-day revenue of over 3 million yuan, with total projections under 20 million yuan [6][7]. Group 2: Themes and Storyline - The film explores themes of family dynamics and the impact of financial interests on relationships, particularly through the lens of a family torn apart by a demolition compensation of 800,000 yuan [9][10]. - The protagonist, Ma Fei, returns home after years away, burdened by debt and seeking to claim the compensation money to settle his loans [13]. - The narrative includes a farcical kidnapping plot that arises from family tensions and individual agendas, highlighting the absurdity of their situation [14][15]. Group 3: Character Dynamics - The film portrays complex family relationships, with each sibling having their own struggles and motivations regarding the inheritance [11][12]. - Ma Fei's troubled past and strained relationships with his family members are central to the story, reflecting on themes of guilt and misunderstanding [16][19]. - The character of Xiao Liu, who complicates the kidnapping plot, serves as a catalyst for the story's escalation, but his motivations are seen as lacking depth [38][39]. Group 4: Reception and Critique - The film's comedic elements overshadow the darker themes typically present in Cao Baoping's previous works, leading to a perceived lack of narrative depth [21][35]. - Critics note that the absurdity of the kidnapping plot detracts from the film's overall logic and emotional resonance, resulting in a less convincing story [44][45]. - The film attempts to blend absurdity with warmth, but this approach has been met with skepticism regarding its effectiveness in maintaining the series' original tone [45].

Core Viewpoint - The article discusses the impact of the concept of "original family" on individuals, emphasizing that attributing all personal issues to one's family background can lead to psychological laziness and hinder personal growth [1][2][5] Group 1: Concept of Original Family - The term "original family" was introduced by American psychologist Virginia Satir in 1951 to analyze how family interaction patterns affect an individual's emotions [1] - The concept has been misinterpreted in China, leading to extreme views such as "parents are the root of all problems," which oversimplifies the complexities of familial relationships [1][2] Group 2: Psychological Implications - Many individuals use the "original family" narrative to explain their issues, which can result in a cycle of blame that prevents self-reflection and personal development [2][3] - The theory of "self-differentiation" by psychologist Murray Bowen is presented as a key to breaking free from the influence of the original family and achieving psychological independence [2][3] Group 3: Strategies for Self-Differentiation - To achieve self-differentiation, individuals are encouraged to identify their own emotions versus those influenced by others, and to communicate with family members as equals rather than through childhood patterns of pleasing or resisting [3][4] - Establishing healthy communication and boundaries within one's own family is crucial, including not involving children in parental conflicts and using personal experiences to guide parenting [4][5] Group 4: Conclusion on Personal Growth - The article concludes that while the original family does have an impact, it should not be viewed as a definitive judgment on one's life; true growth comes from becoming a rational and independent individual [5]

Group 1 - The concept of "family of origin" has gained popularity in China since the mid-2010s, becoming a common topic in discussions about family relationships and personal growth [1][2] - "Family of origin" refers to the family environment in which an individual is born and raised, contrasting with "family of formation" or "family of procreation" [2][3] - The term has evolved from a neutral concept in English to a more negative connotation in Chinese, reflecting societal discussions about family trauma and dysfunction [5][10] Group 2 - The "Darkness Model of Family Communication" highlights problematic interactions within families, using metaphors of varying shades to represent the severity of family issues [6][7] - Discussions on platforms like Bilibili reveal a range of family traumas, emphasizing the impact of individual behaviors, relational dynamics, and societal factors on family systems [9][10] - The rise of the "family of origin" discourse serves as a critical lens for examining power dynamics within families, challenging traditional views on filial piety and unconditional parental love [10][11] Group 3 - The phenomenon of "psychologization of the family" combines critiques of family dynamics with psychological therapy culture, providing a framework for individuals to understand their personal struggles [12][13] - Participants in discussions often focus on the long-term negative effects of poor family environments on personality development and mental health, advocating for self-healing and personal growth [14][18] - The emergence of this discourse reflects a shift towards individualistic understandings of family relationships, moving away from traditional moral frameworks [19][22] Group 4 - The popularity of the "family of origin" discourse is linked to the broader trend of increasing interest in mental health and psychological well-being in society [18][19] - This discourse provides a new framework for understanding family relationships, emphasizing individual psychological health and self-actualization as key goals [19][20] - While the discourse has limitations, such as oversimplifying complex personal issues, it represents a significant step towards self-awareness and societal understanding in a culture that has historically suppressed individual expression [20][22]

Core Viewpoint - The influence of the family of origin on individuals is complex and cannot be simplified, as it involves not only parental impact but also peer and ancestral influences [1][5][6]. Group 1: Psychological Theories and Cultural Context - The mainstream psychological theories in China have historically been based on Western perspectives, with many popular psychology books using Chinese cases to illustrate these theories [1]. - Yang Wensheng has been developing a psychological counseling theory more suited to Chinese culture, culminating in the publication of "The Methods and Arts of Short-term Psychological Counseling: The World of Two-Element Psychological Therapy" [1][16]. Group 2: Case Studies and Examples - An example from "The Book of Yan" illustrates successful psychological guidance, where a dream interpretation led to a positive outcome for a king suffering from illness [3]. - Yang Wensheng categorizes issues stemming from the family of origin into five types: excessive love, insufficient love, harsh love, indulgent love, and fragile love [5]. Group 3: Perspectives on Family Influence - There are differing academic views on the impact of the family of origin, with some arguing that peer influence is more significant than parental influence during childhood [5]. - Yang acknowledges the undeniable influence of the family of origin but emphasizes that it should not be viewed as an absolute determinant of one's psychological state [6]. Group 4: Authenticity of Narratives - Yang highlights the importance of the authenticity of individuals' narratives regarding their family backgrounds, noting that some recollections may be distorted or fabricated [7]. - He stresses that no family is perfect and that individuals must take responsibility for their lives rather than attributing all issues to their family of origin [7][8]. Group 5: Professional Limitations in Counseling - The concept of "professional violence" in psychological counseling refers to the potential harm caused by counselors who rigidly apply theories without considering individual feedback [9][11]. - Yang emphasizes the need for counselors to remain humble and open to feedback, recognizing their own limitations and the importance of adapting their approach based on client responses [11][12]. Group 6: Common Psychological Issues Among Students - The psychological issues faced by elite students are often similar to those of the general population, including academic pressure, interpersonal relationships, and emotional challenges [12][13]. - Yang notes a shift in the nature of these issues over the years, with an increase in anxiety and depression among students due to modern communication methods and societal expectations [12]. Group 7: Integration of Life Wisdom - Yang argues that life wisdom and common sense should not be undervalued in psychological counseling, as they provide essential insights into human behavior and relationships [14]. - He shares personal experiences that shaped his understanding of human interactions, emphasizing the importance of treating everyone as equals, regardless of their social status [14].

Group 1 - The core issue of "defecation freedom" among students has emerged as a trending topic, highlighting the impact of compressed break times on children's health, with some experiencing severe constipation [1] - Approximately 30 million children and adolescents under 17 in China are affected by emotional disorders and behavioral issues, indicating a significant public health concern regarding youth mental health [2] - Despite a general decline in suicide rates in China, the rising suicide rates among children and adolescents warrant attention, reflecting ongoing challenges in mental health prevention efforts [3] Group 2 - Many adolescents are struggling with anxiety and pressure, often feeling unable to rest or take breaks due to a culture of high achievement, leading to a cycle of stress and burnout [4][6] - The phenomenon of children feeling guilty for taking breaks or engaging in leisure activities, such as playing video games, is prevalent, as they associate these activities with procrastination rather than relaxation [8][9] - The lack of opportunities for children to engage in unstructured play and relaxation has contributed to their inability to learn how to rest effectively [10] Group 3 - Adolescents often experience confusion about their identity and future, as they have not had the time or space to explore these critical questions during their formative years [11][12] - Emotional conflicts can escalate into serious issues, including emotional disorders, with an increasing number of children taking time off from school due to mental health challenges [14] - The dynamics of family power structures shift when children take time off from school, leading to increased parental accommodation but not necessarily addressing the underlying emotional issues [15] Group 4 - The repeated cycle of taking time off and returning to school can exacerbate emotional disorders, as children may struggle to reintegrate into the school environment after experiencing trauma [17] - Parents often misunderstand the role of psychological counseling, viewing it as a means to return children to their previous state rather than addressing the root causes of their emotional struggles [18][20] - The need for mutual understanding within family relationships is emphasized, with psychological counseling serving as a vital channel for fostering this understanding [24][25]

Core Viewpoint - The article discusses the challenges faced by a single mother raising her child, who blames their struggles on their "original family" background, and offers insights on how to address these issues effectively [1][2][3]. Group 1: Parental Challenges - The single mother expresses feelings of guilt and concern for her child's emotional well-being, particularly after the child has been diagnosed with moderate depression and anxiety [2][3]. - The mother acknowledges that her overindulgence may be contributing to the child's tendency to blame their issues on the family situation, leading to a cycle of emotional manipulation [4][5]. Group 2: Psychological Insights - The concept of "compensatory indulgence" is introduced, where parents, driven by guilt, excessively cater to their child's demands, which can hinder the child's emotional and psychological development [3][4]. - The article highlights the potential long-term negative effects of this indulgence, including the formation of unhealthy parent-child dynamics and the child's inability to face challenges independently [4][6]. Group 3: Solutions and Strategies - The article suggests that parents should shift from being "compensators" to "life coaches" for their children, establishing clear boundaries and responsibilities [6][7]. - Techniques such as using Socratic questioning to help children reframe their perceptions of failure and fostering resilience through emotional deposits and regular family discussions are recommended [7].

Core Insights - The article discusses the rising popularity of psychology in China, highlighting its transition from a niche field to a mainstream cultural phenomenon, with terms like "narcissistic personality disorder" and "highly sensitive person" becoming part of everyday language [2][26][40] - It explores the historical context of this "psychology boom," tracing its roots from the 1990s to significant events like the 2008 Sichuan earthquake, which catalyzed national recognition of psychological intervention [2][24] - The article emphasizes the dual nature of this trend, where psychology serves as both a tool for personal understanding and a potential means of social control, raising questions about its implications for individual responsibility and societal structures [9][32][34] Group 1: Historical Context - The "psychology boom" in China has evolved over the past two decades, with significant milestones including the introduction of psychological concepts in the 1990s and the formal recognition of psychological aid post-2008 earthquake [2][24][25] - The shift from collective to individualistic perspectives in Chinese society has facilitated the emergence of self-awareness and personal responsibility, leading to a greater acceptance of psychological discourse [2][18][23] Group 2: Cultural Implications - The article highlights how psychological language has permeated daily life, influencing how individuals articulate their experiences of pain and trauma, and shaping their understanding of relationships [7][30][40] - It raises concerns about the potential for psychological concepts to become tools for labeling and categorizing individuals, which may oversimplify complex human experiences [7][40][41] Group 3: Psychological Tools and Practices - The article discusses the emergence of self-help literature and community-based psychological practices, which have become popular among urban middle-class women seeking to navigate personal and familial challenges [15][25][36] - It critiques the notion of "self-care" as a means to return to caregiving roles, suggesting that it may not address the underlying structural issues faced by individuals, particularly women [16][17][34] Group 4: Future Directions - The article suggests that while psychology offers valuable insights, it should not replace broader social discussions or reforms, emphasizing the need for a multifaceted approach to understanding and addressing pain [32][34][36] - It calls for a critical examination of how psychological language is used in societal contexts, particularly in educational and corporate settings, to avoid reducing complex issues to individual failings [32][34]

Core Viewpoint - The book "Can We Still Be Family?" by two Japanese women from "non-traditional families" explores themes of family, intimate relationships, love, marriage, and female growth through their candid dialogues [1][3]. Group 1: Authors and Background - The book features conversations between actress and writer Yayako Uchida and neuroscientist Nobuko Nakano, who share their unique and challenging family backgrounds [1][3]. - Yayako Uchida, daughter of the late actress Kiki Kirin, grew up in a celebrity family marked by her parents' separation before her birth and her father's tumultuous lifestyle [1][4]. - Nobuko Nakano experienced a cold and communicative relationship with her parents, leading to her early independence [1][3]. Group 2: Themes of Relationships - The dialogues reflect on their experiences with family and marriage, revealing the complexities of their relationships and the impact of their upbringing [3][4]. - Uchida married at 19 and had three children, but faced significant differences with her husband, while Nakano's marriage involved a "weekend couple" and child-free lifestyle [3][4]. - The book emphasizes the importance of communication in relationships, contrasting it with the silence that can lead to deeper issues [11]. Group 3: Insights on Parenting and Family Dynamics - The authors discuss the challenges of parenting, highlighting the potential for becoming "toxic parents" due to immaturity and lack of preparation [10][12]. - Nakano notes that the separation between parents and children is a painful yet necessary part of growth, while Uchida reflects on the void left by her parents' passing [9][10]. - The book predicts that by 2024, half of the Japanese population may choose not to marry, reflecting changing societal norms around family and relationships [10][13]. Group 4: Cultural Reflections - The book has resonated with readers in Japan, who find common ground in the authors' experiences, suggesting that non-traditional family backgrounds do not preclude a fulfilling life [13]. - The discussions also touch on societal expectations and the evolving nature of marriage, with younger generations approaching relationships with caution [12][13].

Core Insights - The article emphasizes the significant impact of parental upbringing behaviors on children's mental health, highlighting that parental love and care are foundational to children's happiness, while neglect and indifference can be more harmful than harsh punishment [1][2]. Group 1: Research Methodology - The research utilized three-level meta-analysis and relative weight analysis to examine the influence of parental upbringing behaviors on children's mental health, analyzing 155 studies with a total of 123,917 subjects from literature published between January 2010 and December 2023 [2]. Group 2: Types of Parenting Behaviors - The study categorized parental upbringing behaviors into six types: 1. Warmth and care: expressing love, acceptance, and encouragement 2. Behavioral monitoring: supervising and guiding children's behavior 3. Autonomy support: respecting and fostering children's independence 4. Harsh punishment: excessive criticism and punishment 5. Neglect: lack of affection and presence in children's lives 6. Over-control: excessive interference in children's lives [3][4]. Group 3: Impact on Mental Health - The findings ranked the importance of positive parenting behaviors for children's mental health as follows: warmth and care (70.05% explanatory power), autonomy support (25.00%), and behavioral monitoring (4.95%) [4]. - Conversely, the negative behaviors were ranked with neglect being the most harmful (55.77% explanatory power), followed by over-control (22.12%) and harsh punishment (22.11%) [5]. Group 4: Implications for Parenting - The research suggests that high levels of harsh punishment can undermine children's sense of security and increase feelings of shame, which are linked to anxiety, depression, and personality disorders [6]. - The study provides a scientific basis for guiding family education and intervention strategies, advocating for parenting that is responsive and warm rather than rigidly structured [6].