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青少年抑郁
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孩子抑郁了 家长如何做好“坚实后盾”
视觉中国供图 孩子上五年级时,周晓燕一度觉得家里"鸡飞狗跳"。两人因为手机问题争吵,女儿"砰"地一声把房门摔上; 周晓燕说话语气严厉些,女儿就嚎啕大哭。 这样的情形持续了一年多,周晓燕理解为"青春期逆反"。直到有一天,女儿主动和她说:"妈妈你带我上医 院吧。我感觉对任何事都不感兴趣,老想睡觉。"在孩子再三要求下,周晓燕带她去了三甲医院,医生开出 的诊断是重度抑郁。 周晓燕一下子呆住了,"好好的女儿,怎么突然就抑郁了?"但她又感到手足无措:"如果是我的问题,我 改。但我不知道该怎么和她说话,害怕伤害到她。" 初一上学期,小恩开始频繁地说"妈妈我不要去上学",但程小棋觉得"应该还能坚持"。直到有一天,程小棋 接到了语文老师打来的电话,说小恩在日记里写下了"自杀倒计时",意识到问题变得严重了。 课程难跟上,作业做不完;中午吃完饭后,老师有时会让没有写完作业的学生站起来,小恩常常是少数几 个站起来的学生之一;分组学习时,小恩觉得自己是小组里拖后腿的那个,"整个人都非常糟糕"。 除了学习,还有社交困扰。原本关系很好的女生朋友突然"断崖式绝交",小恩试图见面问清楚,对方也不 见。这让小恩在学校有一种"被遗弃感"。 慢慢地 ...
“五一”假期:关注青少年抑郁,给心灵放个假
Sou Hu Wang· 2025-05-02 12:12
Group 1 - The article emphasizes the increasing concern over adolescent depression, particularly during holiday periods like the "May Day" holiday, highlighting the need to pay attention to the mental health of young people [1] - Signs of hidden depression in adolescents include changes in behavior such as becoming withdrawn, losing interest in previously enjoyed activities, and experiencing sleep and appetite disturbances, which may be mistaken for "holiday syndrome" [1] - Adolescents often express depression differently than adults, using physical symptoms or behavioral issues as indicators, making it crucial for parents to recognize these signs to help their children [1] Group 2 - The "May Day" holiday, typically a time for relaxation, can actually introduce various pressures for adolescents, including social pressures from gatherings and comparisons on social media, as well as family expectations regarding academic performance [2] - Information overload from digital platforms can lead to feelings of loneliness and disconnection from peers, contributing to negative thought patterns among adolescents [2] Group 3 - Parents can support their children during the "May Day" holiday by focusing on the effort rather than academic results, creating quality time together, and engaging in activities that foster unconditional love and support [3] - Establishing emotional dialogue between parents and children can strengthen trust and help children express negative emotions without fear of judgment [3] Group 4 - If a child exhibits symptoms of prolonged low mood, self-denial, or sleep disturbances for more than two weeks, it is advised to seek help from mental health professionals [5] - The use of traditional Chinese medicine, such as anti-depression capsules, is mentioned as a safe option for alleviating symptoms of depression and anxiety in adolescents, supporting their psychological recovery [5] - The article advocates for a shift in focus from perfectionism to fostering a healthy and happy environment for children, emphasizing the importance of listening and companionship over judgment [5]