Core Viewpoint - The article discusses the health risks associated with consuming hot food and beverages, particularly the increased risk of esophageal cancer due to long-term habits of eating and drinking at high temperatures [1][3]. Group 1: Risks of Hot Food and Beverages - Regular consumption of very hot food and drinks can lead to repeated burns of the esophageal mucosa, increasing the risk of cancer [4][6]. - The World Health Organization classifies beverages above 65°C as a Group 2A carcinogen, indicating a potential cancer risk [6]. Group 2: Dietary Habits Contributing to Esophageal Cancer - Heavy seasoning and consumption of pickled foods, which contain nitrites, can elevate the risk of esophageal cancer [7][9]. - Eating too quickly can cause injuries to the esophagus, as food may not be chewed properly, leading to potential mucosal damage [9][10]. - Smoking and excessive alcohol consumption are significant contributors to esophageal cancer risk, as both substances can harm the esophageal lining [10][12]. Group 3: Symptoms Indicating Potential Esophageal Cancer - Early symptoms of esophageal cancer may include a sensation of a foreign body in the throat, which can occur regardless of eating [13]. - Difficulty swallowing solid foods can progress to challenges with liquids, indicating worsening conditions [14]. - Pain behind the sternum may occur, particularly related to eating, and should be differentiated from other conditions like coronary heart disease [16]. - Persistent hoarseness may arise if the cancer compresses the recurrent laryngeal nerve [17]. Group 4: High-Risk Groups and Screening Recommendations - Individuals aged 45 and older, especially those with a family history of esophageal cancer or specific lifestyle habits, are considered high-risk and should undergo regular screenings [19][21]. - Initial endoscopic examinations should be followed up based on findings, with intervals ranging from one to five years depending on the results [21].