Core Viewpoint - The article emphasizes the importance of scrutinizing ingredient lists in health food products, particularly focusing on the misleading nature of many so-called "whole grain" snacks, and highlights a specific product that genuinely meets health standards. Group 1: Product Analysis - Many whole grain biscuits on the market contain minimal actual whole grains, often listing wheat flour as the primary ingredient [4][5] - A specific product, Chia Seed Barley Biscuit, is highlighted for its high content of black barley flour, which constitutes 60% of the ingredients [11] - The biscuit has a dietary fiber content of 6.7g per 100g, and uses maltitol instead of sucrose to lower calories and avoid excessive sweetness [11][13] Group 2: Nutritional Benefits - The Chia Seed Barley Biscuit is noted for its low glycemic index (GI) of 25, making it suitable for those managing sugar intake [26] - Barley is rich in B vitamins, dietary fiber, and various minerals, with a particularly high content of β-glucan compared to wheat and oats [25] - The product is designed to provide satiety without excessive carbohydrate intake, making it a healthy snack option [33] Group 3: Sensory Experience - The biscuit is described as surprisingly delicious for a whole grain product, with a pleasant aroma and taste that surpasses many other high-fiber snacks [15][27] - It is baked at low temperatures to enhance flavor while maintaining nutritional integrity, resulting in a non-greasy texture [29][31] Group 4: Packaging and Convenience - Each box contains 228g with 14 individually packaged servings, allowing for easy portion control and storage [35] - The product is positioned as a convenient snack for various occasions, including breakfast or as an afternoon tea accompaniment [37] Group 5: Pricing and Promotions - The product is priced attractively at 29 yuan per box, with promotional offers for bulk purchases, making it accessible for consumers [17][41]