Psychologist Xue Ma led everyone through a "photography surgery", uncovering hidden feelings of inferiority, anxiety, longings, and resistances behind shooting habits, while making the lens a tool to promote "awakening". She said that when facing psychological dilemmas, we might need a pair of eyes to rediscover ourselves. 心理咨询师马雪带大家经历了一场“摄影手术”，通过拍摄习惯看到背后隐藏的种种自卑、焦虑、渴望与抗拒，也让镜头成为促进“觉醒”的工具。她说，当我们面临心理困境时，也许我们更需要一双重新发现自己的眼睛。 Photography healer Psychological counselor Master's degree from Hong Kong Baptist Univer ...

Art Therapy Principles - Art therapy serves as a tool for healing and stress release, applicable even for individuals with autism, primarily through painting [2] - Art therapy is not limited to those who are ill, but also benefits individuals experiencing fatigue or confusion, offering a creative outlet [9][10] - The core of art therapy lies in fun activities like "dancing on paper" accompanied by music, encouraging participants to express emotions through movement and color [9][6] - Each individual possesses a unique color palette that emerges during emotional expression within art, guiding the therapeutic process [10][16] Practical Application - The process involves listening to music, feeling the beat, moving the body, and then transferring those movements onto paper with eyes closed [6][7] - The initial scribbles are then transformed into a work of art through the addition of color, making the therapy more approachable and enjoyable [7][8] - The speaker shares experiences of conducting art therapy sessions in various regions, including Sumba and NTT, to benefit children in need [14] Therapeutic Benefits - Art therapy can help individuals, including those with autism, achieve a level of normalcy and creative expression [14][17] - Art therapy allows individuals to express feelings and emotions through colors and strokes on canvas [12] - Encourages individuals to embrace their creativity without fear of judgment, viewing criticism as a catalyst for growth [18][19]