Core Argument - The report posits that human conflict stems from a deeper struggle between the survival drive (self-protection) and the connection drive (openness and trust), both essential for well-being [1] - The brain prioritizes survival, triggering fight-or-flight responses to both physical and emotional threats, leading to disconnection [1] - Disconnection is detrimental to health, impacting the immune system, blood pressure, and increasing risks of heart disease, dementia, and depression, comparable to smoking nearly a pack of cigarettes a day [1] Relational Dynamics - Relationships consist of "you," "me," and "us," each with needs that must be balanced; imbalance leads to relational issues [1] - Societal disconnection manifests as political sectarianism, dehumanization, and the inability to hold differing views without animosity, harming individual and collective well-being [1] Solutions - The report advocates for interrupting cycles of disconnection through curiosity (understanding others), compassion (recognizing and responding to suffering), and connection (prioritizing the "us") [2][3] - Choosing connection involves leaning towards love instead of survival, fostering health, friendship, and collaboration [3] - The report encourages choosing curiosity over judgment, compassion in action, and protecting the "us" in relationships and communities [5][6]

Good evening everyone. We carry tomorrow in our bones. I'm here today to speak about the future.But to do that, I need to speak of the past. And it is a past built on bloodshed, oppression, and suffering. I will be speaking about racism, human trafficking, and systemic abuse.Please let this be your trigger warning. I want to take you on a journey. Imagine for a moment the following.You awaken in darkness below deck to the swaying of the ship, the smell of brackish water and human waste. The sound of the wav ...

This is how my story began. Not in a laboratory, not in a boardroom, but with a paintbrush in my hand in a group of children in Zanzibar who had forgotten how to smile. We didn't share a language, but we shared something deeper.The need to heal. As colors began to fill in the room, I saw something extraordinary. Children who had been quiet started to laugh.Tears turned into pictures. and the pain turned into a possibility. And I learned something that day I'll never forget.Healing isn't only about medicine. ...

Every morning before the meetings begin and the phone starts ringing, I ask myself the same question. What can I do today to make my country and the world a little bit better? It's a simple question, but it grounds me in intention rather than routine. I didn't always ask myself that question. Years ago, I began my morning with a different question. How will I get through this day? Deadlines were heavy. Change felt slow. Everything felt urgent. But that day, in a small moment, everything changed. In 2022, du ...

Leaders are not born. They are made in moments. And these moments, I would say, are the tipping points.It's the moment you raise your hand in class when your heart is racing. It's the choice to speak up when no one else will. It's when you say, "I'll take responsibility." But leadership isn't simply about courage.It's also about empathy and character. A leader is the one that looks to make sure no one else gets left behind. They don't seek credit.They're the ones that notice when someone else is struggling ...

[applause] At some point in life, we all become the caregiver. And what I'm sharing with you today is based on lived experience, hard work, and science with only one goal to inspire you and maybe help you look differently at something we think we all understand. That is how we care for others.Today we are facing an epidemic of burnouts in health care, in classrooms, and even in friendships. But what if the key to a truly humane society lies in a common skill, one that could benefit us all. Because the probl ...

[music] [music and applause] So good afternoon friends. As we walk into a doctor's office, we look not only for his competence but also for an open and trusting environment. So a trust is a belief that someone is good and honest and will not cause deception to us.It can also be choosing to make something important to us vulnerable uh to the actions of another person. So it could be our life, heart or any other organ which we are think we are have in consultation with the physician. Humans are emotionally uh ...

Key Idea - The report introduces a resilience model based on feeling, thinking, and compassion, emphasizing that compassion is central to resilience [8] - The model suggests that emotions should be acknowledged rather than suppressed, as they provide guidance [4] - Thinking helps to reframe events and create a plan, turning raw emotions into a roadmap [4] - Compassion, including self-compassion, reduces anxiety, boosts motivation, and fosters faster recovery from setbacks [4] Supporting Evidence - In 2019, the speaker swam 200 kilometers (approximately 124 miles) after failing in 2018, raising over 12 million euros (approximately $13 million USD) for cancer research [1][2][8] - The speaker's personal experiences, including leukemia, Olympic aspirations, and divorce, illustrate the application of the resilience model [2][9][6] - The speaker highlights the importance of self-compassion and social compassion in overcoming setbacks [4][5][6] - The speaker contrasts the proposed model with other resilience models that lack compassion as a core element [8] Implications - The report suggests that incorporating compassion into resilience strategies can lead to more effective and transformative outcomes [8] - The report advocates for a shift away from a perfection-obsessed culture towards one that embraces second chances and compassion [10][11] - The report encourages individuals to apply the feel-think-compassion-do cycle in the face of adversity [9][11]

Thank you. Namaste everyone. It was a year of 2009 summer.My entire batch of MB has gone for internship and I was in my college uh doing the internship with my professor late professor Ms. . LA the first teacher who transformed my life completely the way I thought the way I saw and sitting on the corridor I was watching a TED talk right this is 2009 you know 13 14 years back from now and I decided on that particular day that one day I'll give a TED talk and lo and behold today is the day thank you so much f ...

Business Opportunity & Strategy - Identified a gap in the Indian market for plant-based pet food, despite the prevalence of such companies in the US, UK, and Europe [11] - The company, Fermit, was founded to provide plant-based nutrition to pets, addressing a perceived lack of options and a "propaganda" against plant-based diets by meat-based companies [12] - Fermit differentiates itself by creating "better dog food" that is better for dogs, other animals, and the planet, using plant-based ingredients aligned with international AAFCO guidelines [17][18] - The company focuses on aroma, texture, and familiarity to ensure palatability, recognizing that pets primarily smell their food [15] Market & Environmental Impact - Pets consume over 20% of the world's meat and fish supply, ranking as a top 60 global carbon emitter if considered a country [9] - Meat-based diets for dogs have a significant environmental impact, with one dog consuming a meat-based diet for a year being equivalent to driving a car for 10,000 kilometers [9] - In India, with 30 million (3 cr) pet dogs, the CO2 emissions from meat-based diets are equivalent to 300 million tons [9] - 80% of land used for animal farming goes into pet food production [10] Product & Health Benefits - A study at the University of Winchester with over 2,500 dogs showed that plant-based diets resulted in 36% fewer skin diseases, improved vitamin D levels, and signs of longevity [7] - Dogs are omnivores and can thrive on well-formulated plant-based diets that provide necessary nutrition like fats, proteins, carbohydrates, and omega-3 fatty acids [5][6] - Fermit's products utilize ingredients like blueberries for antioxidants and flax seeds for omega-3 fatty acids, replacing common allergens like milk with tofu and using quinoa for a complete amino acid profile [17] Company Recognition & Partnerships - Fermit is recognized by PETA for providing cruelty-free animal nutrition [18] - The company is backed by the Atal Incubation Center in Mumbai under their social innovation ecosystem [18] - Fermit is associated with the Humane Society International as part of a cohort of companies making the world more compassionate [19]