[Música] [Música] Essa rosa representa a realidade de milhares de pessoas. Quando a gente olha para ela, a gente não entende o que tá acontecendo. Essa é a realidade de mais de um bilhão de pessoas que está em sofrimento, doenças mentais que estão acabando com a nossa vida.É uma epidemia invisível, porque a maioria a gente não consegue saber o que tá acontecendo. Eu sou Juliana Ferrari. Eu trabalho há mais de 20 anos cuidando da saúde mental como professora universitária e atuo nas empresas para tornar essa ...

Social & Emotional Trends - Affective crisis and insufficient friendships are prevalent, driven by increased pressure to meet expectations and decreased dedication to relationships [1][2] - Obsession with self-care may lead to a loss of ability to connect deeply with others, resulting in feelings of being unheard and judged [2][3] - Inability to coexist with differing opinions fuels loneliness, with a quarter of Brazilians feeling lonely most of the time [4][5] - Loneliness is recognized as a global health issue, distinct from solitude, and is related to the quality of relationships rather than the quantity [5][6] Intentional Groups & Social Connection - Intentional groups offer a potent form of connection, sometimes exceeding the impact of close relationships, with half of Brazilians participating in such groups [7][8] - 74% of participants find intentional groups as important or more important for their well-being than friendships [9] - Intentional groups are formed through conscious choice and intention to connect, differing from context-driven relationships like family or social media [9][10] - Participation in groups can combat loneliness, with 87% of participants feeling less alone [13][14] - Most intentional groups meet in person and are small, with a median of 12 participants [16] Overcoming Stigma & Promoting Connection - There is societal prejudice against seeking connection outside of family and friends, similar to the historical stigma around therapy [17] - 70% of people who do not participate in groups would like to, but are held back by fear of judgment and vulnerability [18] - Normalizing participation in intentional groups can encourage more people to seek these relationships [19]

Social & Emotional Trends - Affective crisis and insufficient friendships are prevalent, driven by increased pressure to meet expectations and decreased dedication to relationships [1][2] - Obsession with self-care may lead to a loss of ability to connect deeply with friends, with individuals feeling judged and unheard [2][3] - Society is losing the ability to disagree respectfully, leading to social division and fueling loneliness [4] - Loneliness is a growing issue, with a quarter of Brazilians feeling lonely most of the time, and the World Health Organization recognizing it as a global health concern [5][6] Intentional Groups & Social Connection - Intentional groups offer a powerful alternative for connection, with half of Brazilians participating in groups outside their original circles [8] - 74% of participants find these groups as important or more important for their well-being than friendships [9] - Intentional groups combat loneliness, with 87% of participants feeling less alone [14] - These groups are diverse, formed for various reasons such as coping with illness, grief, or simply for shared interests [14][15] - Most intentional groups meet in person and are small, with a median of 12 participants [16] Overcoming Stigma & Promoting Connection - There is a stigma around participating in groups, similar to that surrounding therapy, due to societal emphasis on family and friends [17] - 70% of people who don't participate in groups would like to, but are afraid of judgment or feeling exposed [18] - Normalizing and sharing stories about intentional groups can break down stigmas and encourage more people to seek these connections [19]

Boa tarde. Tudo bem com vocês. Boa tarde.Tá todo mundo aí, né. Eu sou a Luía. Eu sou o Aloísio.E nós somos os dois girassóis. E a gente veio aqui tocar algumas músicas que tocam no nosso coração. A gente trouxe algumas músicas autorais para vocês, entre elas, a primeira chama Coisas Boas, que na verdade é um desejo para cada um de nós, pra gente conseguir chegar em lugares bem legais com a gente mesmo e com as outras pessoas com a quem a gente se conecta.É, nossas buscas têm a ver com a natureza também, né. ...

Digital Overload & Attention Economy - The industry faces an era of information abundance leading to a focus on what to forget rather than what to know [1] - Digital life has become a second skin, with likes becoming affection and comments becoming proof of friendship [7] - Real-time notifications are consuming emotional memory, turning individuals into overloaded servers of irrelevant data [8] - The attention economy highlights attention as the most valuable asset [13] - Individuals are investing their limited processing capacity (120 bits) without consent or control [11][14] Impact on Human Connection & Well-being - The industry observes a shift towards being "online inside and offline outside" [7] - There's a risk of "Life Long Burnout" due to constant learning demands and information overload [9] - Individuals are increasingly comparing themselves to others instead of connecting [9] - Being connected is not the same as being present, with hearts offline despite online presence [13] - The daily upload of content doesn't equate to the download of affection and empathy [13] Call to Action & Reconnection - The industry suggests reconnecting with oneself and focusing on real-world connections [15] - It's time to format the mind and reconfigure the heart to connect with what truly matters [15] - Rescuing relationships and prioritizing what brings joy is crucial [16] - Learning to inhabit oneself completely is the greatest act of freedom [17]