RT Laura 🌲 ⛰️ (@LauraDeming)cool new visualization from @OurWorldInData showing what people die from vs what different outlets report aboutcurious how to make reporting about chronic diseases more compelling https://t.co/P9WJlmQPUB ...

Health & Wellness Industry Focus - The health and wellness industry emphasizes proactive health management rather than reactive treatment, advocating for a growth mindset and self-compassion in lifestyle changes [1] - The industry highlights the importance of knowing one's health numbers through early measurement and action to mitigate silent killers like high blood pressure or high cholesterol [1] - Emerging fields like lifestyle medicine, social prescribing, and health coaching are identified as the future of healthcare, focusing on preventing, managing, and reversing chronic diseases [1] - These fields utilize evidence-based strategies across six foundational pillars: nutrition, movement, sleep, stress management, social connections, and avoiding harmful substances [1] Longevity & Quality of Life - The industry suggests that improving well-being, increasing chances for longevity, and enhancing quality of life can be achieved through a proactive attitude, building healthy skills, and consistency [1] - Building skills throughout life, especially in midlife, significantly enhances the chances for longevity and adds more quality years [1] - Making specific plans around how, when, and where healthy activities will be done increases the likelihood of them happening by two to three times [2] Personal Responsibility & Motivation - The industry emphasizes that health is not confined to hospitals but is present in everything we do, making it our responsibility to look after it [1] - Motivating lifestyle change can be achieved through understanding personal motives for living beyond life expectancy [2] - Consistent healthy choices and self-control are crucial for determining health outcomes, emphasizing that "we are what we repeatedly do" [1]

Regulatory Transparency & Flexibility - The FDA emphasizes regulatory flexibility, tailoring processes to specific conditions, especially rare and incurable ones, considering limited alternatives [1][2] - Drug developers and pharmaceutical companies deserve predictability, as highlighted by the framework for COVID vaccine regulation published in the New England Journal of Medicine [4][5] - The FDA aims for transparency by releasing decision letters to the public and drug developers, modernizing the agency, and addressing misinformation, including rewriting dietary guidelines with USDA [12][13] Vaccine & Booster Recommendations - While the CDC sets the vaccine schedule, the FDA has approved vaccines for high-risk populations; booster shots for low-risk individuals require more research [5][6] - There are scientific unknowns and polarizing views regarding the necessity and frequency of COVID boosters, especially for healthy young individuals, alongside concerns about vaccine injuries [8][9] Public Trust & Misinformation - Public trust in health institutions has significantly declined, with trust in doctors and hospitals dropping from 71% to 40% in the last four years, necessitating rebuilding efforts [10][11] - The FDA is addressing misinformation by rewriting the food pyramid with USDA, ending the "war on natural saturated fat," and clarifying the difference between whole grains and ultra-processed foods [13] Food & Dietary Guidelines - The FDA is taking action to remove petroleum-based food dyes, inspired by previous discussions on removing "poisons and chemicals" from the food supply [17][18] - The FDA acknowledges the addictive nature of processed foods, designed by food scientists, contributing to chronic diseases and insulin resistance in children [20][21] - The SNAP program now has waivers for states to restrict taxpayer dollars from being used for junk food and sugary drinks [22] Women's Health - Women's health issues have been historically overlooked, prompting the FDA to host a roundtable on hormone replacement therapy for perimenopausal women [25][26] - The NIH is refocusing its funding to study root causes of chronic diseases, including school lunch programs, sleep medicine, and environmental exposures [29] Opioid Crisis & Supplements - The FDA, along with the DEA, is taking action to schedule 7-hydroxy mitragynine (7-OHM), a synthetic opioid found in vape stores, which is 13 times more potent than morphine [35][36] - The FDA is concerned about the unregulated nature of supplements and the need for regulation to ensure Americans are taking trustworthy and healthy products [33]

When my grandmother passed away last year at 100 years old, I sat with the truth of her life and her legacy. Aside from being a wife, a passionate teacher, a mother of five, a grandmother of 22, and a great grandmother of 17. What really struck me was how she thrived.No chronic illnesses, no prescription pills, no confusion about what to eat. She ate from the land. She cooked from home.She trusted what she knew. Wisdom passed on from generations before her. Her quality of life got me thinking, when did some ...