Alyssa DeCaro invites the audience into movement-based awareness, demonstrating how flow, breath, and rhythm can reshape our perceptions. Through subtle shifts in tempo and repetition, she shows how embodiment can unlock confidence, and new perspectives. Alyssa DeCaro invites you to tune into the wisdom of your body and awaken your inner groove through rhythm, movement, and voice! She is the founder of Body of Sound, Core Groove Method, and Voice Your Impact training. For over 25 years, Alyssa has led thous ...

Good evening everyone. We carry tomorrow in our bones. I'm here today to speak about the future.But to do that, I need to speak of the past. And it is a past built on bloodshed, oppression, and suffering. I will be speaking about racism, human trafficking, and systemic abuse.Please let this be your trigger warning. I want to take you on a journey. Imagine for a moment the following.You awaken in darkness below deck to the swaying of the ship, the smell of brackish water and human waste. The sound of the wav ...