What if I told you that there was a simple, enjoyable way to boost your brain, strengthen your immune system, and reduce stress, all in just a few minutes a day. It may sound too good to be true, but as a musician, I've experienced it firsthand. And I can confidently tell you that there are so many benefits that come with playing music, no matter what instrument you play.To begin, music challenges your brain in ways that few other activities do. We humans are built in a way that makes music like a workout f ...