I told yall, flow state for perps atm.The charts are speaking to me.We caught the ENTIRE down move on a bunch of assets Monday&& now are catching the latter half of these up moves.Feels goodChianti Trail (@ChiantiTrail):Mrschianti: "Why is Jimmy (our friend/contractor) in our backyard with a measuring tape?"Me: "Easy."Mrschianti: "Easy!?"Me: "Yes. Easy."Only reason I set an alarm in the morning is to make sure I'm tuned in live.One day at a time. https://t.co/lxLksiV1QW ...

Core Message - The talk explores the journey from addiction to freedom through self-discovery and alternative practices [1][2][3] - It emphasizes that true freedom lies not in control but in surrender and allowing [4][5][8] Addiction & Escape - Alcohol was used as an escape from discomfort and restlessness [1][3][4] - Western culture promotes escapism through various means like work, video games, and substances [3][4] Alternative Practices & Benefits - Ultra cycling provided a sense of freedom and connection to oneself, leading to flow states [4] - Transcendental Meditation (TM) significantly improved symptoms of burnout, anxiety, and insomnia by over 30% in frontline healthcare workers during the COVID-19 pandemic [4] - TM led to measurable physiological changes, including a lower resting heart rate (as low as 39 beats per minute) and a heart age 10 years younger than physical age [4] - Holotropic breathwork and neurodynamic breathwork facilitate deep flow states, emotional release, and improved mental health [5][6] - Conscious connected breathwork shows measurable changes in brain activity, mood, and state of consciousness, activating brain areas linked to better mental health and emotional clarity [5] Transformation & Freedom - Real change begins by letting go and going inward, rather than pushing harder [6][7] - Freedom comes from allowing and surrendering to the present moment, rather than forcing or controlling [4][5][8][12] - The key to freedom may lie in facing what one fears and turning inward [11][12]

Give me 10 minutes of your time and I promise you will leave this room feeling more motivated and ready to tackle any task. How many of you have ever sat down to do your work, open your computer, and then somehow ended up scrolling on Tik Tok or Instagram for 2 hours? You are not alone. This has happened to me more times than I'd like to admit. I remember the night before my geography test, frantically trying to absorb all the information from the slideshows, wondering if I would be able to crown the entire ...

Give me 10 minutes of your time and I promise you will leave this room feeling more motivated and ready to tle any task. How many of you have ever sat down to do your work, open your computer, and then somehow ended up scrolling on TikTok or Instagram for 2 hours. You are not alone.This has happened to me more times than I' like to admit. I remember the night before my geogray test franc trying to all the information from the slid shows wondering if I would be able to memorize the entire unit in just one ni ...