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From Coding to Coping: My Mental Fitness Journey | Irene Anggreeni | TEDxEindhoven
TEDx Talks· 2026-01-27 16:27
What if your mind had an update button? Former software engineer turned therapist, then coach, Irene Anggreeni shares how to debug depression, anxiety, and self-doubt using a framework anyone can learn: Monitor. Debug. Update. With her engineering background, Irene will guide us into a new perspective on mental well being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx ...