Let me start off by asking you a question. How many of you have ever felt guilty from taking a break. You can be honest.It's a safe space. Take a look around. You're not alone.Over time, people have become less mindful about taking breaks as the pressure to be constantly productive has only intensified with every generation. A study by Easy Cater showed that Gen Z feels more guilty about taking breaks than any other generation, with almost half of those surveyed saying that they skip out on lunch breaks on ...