[Music] If uh there is no social media to see its impact to pinpoint some of my concerns that the social media should have resolved or at least adopted to the uh cultural or the important values of Pashtun youth. What is social media. Um everyone knows it's basically that network which is um creating which is integrating which is sharing content among the virtual communities and uh it has transformed the identities of youth particularly pun youth.It is talking about those areas which involves speech pattern ...

Social media is a cancer on our society right now. And I would encourage again I would encourage people to log off, turn off, touch grass, hug a family member, go out and do good in your community. We are not wired as human beings biologically uh historically.We have not evolved uh in a way that um we are capable of processing those types of violent imagery. And by the way, we've seen another one with a gruesome stabbing very recently that went viral. Um, this is not good for us. ...

Social Media & Mental Health - Social media negatively impacts the mental health of over 91% of individuals aged 16-24 [3] - Over 60% of high school students feel unsure about their career paths [3] - Individuals often present curated, idealized versions of themselves online, creating a disconnect from reality [4] - The pressure to maintain a perfect online persona can lead to feelings of inadequacy and anxiety [5][10] Authenticity & Uncertainty - Uncertainty is a natural and acceptable part of life, not a weakness [6] - It is beneficial to schedule time for self-reflection and exploration of interests [7] - Unsubscribing from pressures and influences that negatively impact self-esteem can create space for personal growth [9] - Embracing authenticity and choosing to be real is more valuable than striving for an unattainable ideal of perfection [10][11] Personal Growth & Exploration - Courage to explore without a perfect plan is essential for personal development [8] - Mindfulness involves being honest with oneself [10] - Creating one's own path is more important than rushing to find a predetermined one [11]